Excelsior Editions – serie

The definitive overview of this transformative breathwork.In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting-holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.

A compelling social history of a vibrant immigrant community, told through interviews and photographs.Using interviews and photographs, Anthony Riccio provides a vital supplement to our understanding of the Italian immigrant experience in the United States. In conversations around kitchen tables and in social clubs, members of New Haven's Italian American community evoke the rhythms of the streets and the pulse of life in the old ethnic neighborhoods. They describe the events that shaped the twentieth century-the Spanish Flu pandemic, the Great Depression, and World War II-along with the private histories of immigrant women who toiled under terrible working conditions in New Haven's shirt factories, who sacrificed dreams of education and careers for the economic well-being of their families. This is a compelling social, cultural, and political history of a vibrant immigrant community.

A compelling social history of a vibrant immigrant community, told through interviews and photographs.Using interviews and photographs, Anthony Riccio provides a vital supplement to our understanding of the Italian immigrant experience in the United States. In conversations around kitchen tables and in social clubs, members of New Haven's Italian American community evoke the rhythms of the streets and the pulse of life in the old ethnic neighborhoods. They describe the events that shaped the twentieth century-the Spanish Flu pandemic, the Great Depression, and World War II-along with the private histories of immigrant women who toiled under terrible working conditions in New Haven's shirt factories, who sacrificed dreams of education and careers for the economic well-being of their families. This is a compelling social, cultural, and political history of a vibrant immigrant community.

Biography of famous black abolitionist and voting rights advocate, Robert Purvis.Born in South Carolina to a wealthy white father and mixed race mother, Robert Purvis (1810–1898) was one of the nineteenth century's leading black abolitionists and orators. In this first biography of Purvis, Margaret Hope Bacon uses his eloquent and often fierce speeches to provide a glimpse into the life of a passionate and distinguished man, intimately involved with a wide range of major reform movements, including abolition, civil rights, Underground Railroad activism, women's rights, Irish Home Rule, Native American rights, and prison reform. Citing his role in developing the Philadelphia Vigilant Committee, an all black organization that helped escaped slaves secure passage to the North, the New York Times described Purvis at the time of his death as the president of the Underground Railroad. Voicing his opposition to a decision by the state of Pennsylvania to disenfranchise black voters in 1838, Purvis declared "there is but one race, the human race." But One Race is the dramatic story of one of the most important figures of his time.

Biography of famous black abolitionist and voting rights advocate, Robert Purvis.Born in South Carolina to a wealthy white father and mixed race mother, Robert Purvis (1810–1898) was one of the nineteenth century's leading black abolitionists and orators. In this first biography of Purvis, Margaret Hope Bacon uses his eloquent and often fierce speeches to provide a glimpse into the life of a passionate and distinguished man, intimately involved with a wide range of major reform movements, including abolition, civil rights, Underground Railroad activism, women's rights, Irish Home Rule, Native American rights, and prison reform. Citing his role in developing the Philadelphia Vigilant Committee, an all black organization that helped escaped slaves secure passage to the North, the New York Times described Purvis at the time of his death as the president of the Underground Railroad. Voicing his opposition to a decision by the state of Pennsylvania to disenfranchise black voters in 1838, Purvis declared "there is but one race, the human race." But One Race is the dramatic story of one of the most important figures of his time.

Depicts the Cultural Revolution through stories in a variety of voices.Set against China's turbulent years between the early 1960s and the late 1970s, When Huai Flowers Bloom is the literary memoir of a young girl who manages to sustain love, imagination, and strength during this most chaotic time. With twelve separate yet interconnected stories, Shu Jiang Lu alternates between storyteller and listener as she relays haunting memories and explores the devastating effect of Mao's anticultural Cultural Revolution. Lu weaves together the voices of multiple real and fantastic characters: her parents and their treasured yet forbidden bookcase; the mysterious vendors beckoning from Pear Flower Alley; the immortal martial hero; the reactionary opera singer and the black demon novelist; the whispering ghost and dancing fairy; and the author herself, discovering her storyteller's voice in the military camps of her youth. When Huai Flowers Bloom is a poignant, persistent journey toward voice and freedom.

Depicts the Cultural Revolution through stories in a variety of voices.Set against China's turbulent years between the early 1960s and the late 1970s, When Huai Flowers Bloom is the literary memoir of a young girl who manages to sustain love, imagination, and strength during this most chaotic time. With twelve separate yet interconnected stories, Shu Jiang Lu alternates between storyteller and listener as she relays haunting memories and explores the devastating effect of Mao's anticultural Cultural Revolution. Lu weaves together the voices of multiple real and fantastic characters: her parents and their treasured yet forbidden bookcase; the mysterious vendors beckoning from Pear Flower Alley; the immortal martial hero; the reactionary opera singer and the black demon novelist; the whispering ghost and dancing fairy; and the author herself, discovering her storyteller's voice in the military camps of her youth. When Huai Flowers Bloom is a poignant, persistent journey toward voice and freedom.

Traces the route, history, and geography of US 20, America's longest road.Gold Medalist, 2009 Independent Publisher Book Awards in the Travel-Essay category "I know US 20, I live on it, grew up near it, commute to work on it, and have run on it most mornings for twenty-five years. It has become the Main Street of my life. I am fond of it, and want to tell its very American story." - from the IntroductionWhether he's on foot, in a car, or even in a canoe, Mac Nelson will delight readers with his rambling, westward depiction of America as seen from the shoulders of its longest road, US Route 20. As the "0" in its route number indicates, US 20 is a coast-to-coast road, crossing twelve states as it meanders 3,300 miles from Boston, Massachusetts, to Newport, Oregon. Nelson, an experienced "shunpiker," travels west along the Great Road, ruminating on history, literature, scenery, geology, politics, wilderness, the Great Plains, and national parks-whatever the most interesting aspects of a particular region seem to be. Beginning with the great writers and founders of religion in the East who lived and wrote on or near US 20, including Anne Bradstreet, Phyllis Wheatley, and Sylvia Plath, then crossing the plains to the forests, mountains, and deserts of the West, Nelson's journey on this beloved road is personal and idiosyncratic, serious and comic. More than a mile-by-mile guidebook, Twenty West offers a glimpse of a boyish and very American fascination with the road that will entice the traveler in all of us to take the long way home.

Challenges readers to rethink the way we view the nation's past and race relations in the present.Blending historical narrative with ideas for engaging young people as historians and thinkers, Alan J. Singer introduces readers to the truth about the history of slavery in New York State, and, by extension, about race in American society. Singer's perspective as a historian and a former secondary school social studies teacher offers a wealth of new information about the past and introduces people and events that have been erased from history.New York, both the city and the state, were centers of the abolitionist struggle to finally end human bondage; however, at the same time, enslaved Africans built the infrastructure of the colonial city. The author shows teachers how to develop ways to teach about this very difficult topic. He shows them how to deal with racial preconceptions and tensions in the classroom and calls upon teachers and students to become historical activists, conduct research, write reports, and present their findings to the public.

The inspirational story of an African American community that migrated from the Deep South to Albany, New York, in the 1930s.Southern Life, Northern City is the inspirational story of an African American community in Albany that has fought doggedly for generations to preserve its legacy and way of life. In the 1920s and 1930s rural African American families living in Shubuta, Mississippi, began relocating to Albany, New York. These former sharecroppers initially settled in Albany's South End, but quickly became unhappy with the vice and overcrowding of city life. A leading member of this community, Reverend Louis W. Parson, courageously led the effort to purchase land on the city's western edge. The newly relocated residents enthusiastically recreated their rural southern life in the north-building homes, planting crops, hunting, and raising families. Fifty years later, their settlement found itself threatened by sprawl, commercial development, and corporate greed. Joining forces with public historians and preservationists, the residents triumphed, with the Rapp Road community being named a New York State and a National Historic District.

Chronicles the Civil War experiences of four brothers from New York's Hudson Valley.Looking at the lives of the four Ross brothers, dedicated Union soldiers from upstate New York's Washington County, Lincoln's Veteran Volunteers Win the War offers a dramatic, in-depth account of struggle, devotion, family, and faith during the American Civil War. Three of the four brothers-Daniel, Melancton, and William-were among the two hundred thousand who enlisted for three years when the war broke out, and then reenlisted as battle-hardened Veteran Volunteers. The fourth brother, John, would sign up as soon as he reached the age of eighteen, and fought until the war's end. The Ross brothers and their regiments fought in nearly every major engagement of the conflict, including Chancellorsville, Gettysburg, Chickamauga, and Missionary Ridge.Using public documents, regimental histories, and personal sources that comprise hundreds of letters and personal narratives written by the Ross brothers and many other soldiers, author D. Reid Ross (grandson of Daniel) provides detailed and vivid descriptions of soldiers' attitudes toward President Lincoln and emancipation, courage and performance on the battlefield, the hardships of army life, the role of the Veteran Volunteers, and the Grand Review in Washington, D.C. after the end of the war. Also included is the story of captured Confederate President Jefferson Davis's journey to prison as described by his guard, Daniel Ross. Demonstrating the Ross brothers' unflinching belief in home, family, country, and duty, and, as the culmination of thirty years of research, this fascinating book offers a view of the Civil War that is expansive, personal, and inspirational.

Chronicles the Civil War experiences of four brothers from New York's Hudson Valley.Looking at the lives of the four Ross brothers, dedicated Union soldiers from upstate New York's Washington County, Lincoln's Veteran Volunteers Win the War offers a dramatic, in-depth account of struggle, devotion, family, and faith during the American Civil War. Three of the four brothers-Daniel, Melancton, and William-were among the two hundred thousand who enlisted for three years when the war broke out, and then reenlisted as battle-hardened Veteran Volunteers. The fourth brother, John, would sign up as soon as he reached the age of eighteen, and fought until the war's end. The Ross brothers and their regiments fought in nearly every major engagement of the conflict, including Chancellorsville, Gettysburg, Chickamauga, and Missionary Ridge.Using public documents, regimental histories, and personal sources that comprise hundreds of letters and personal narratives written by the Ross brothers and many other soldiers, author D. Reid Ross (grandson of Daniel) provides detailed and vivid descriptions of soldiers' attitudes toward President Lincoln and emancipation, courage and performance on the battlefield, the hardships of army life, the role of the Veteran Volunteers, and the Grand Review in Washington, D.C. after the end of the war. Also included is the story of captured Confederate President Jefferson Davis's journey to prison as described by his guard, Daniel Ross. Demonstrating the Ross brothers' unflinching belief in home, family, country, and duty, and, as the culmination of thirty years of research, this fascinating book offers a view of the Civil War that is expansive, personal, and inspirational.

Fascinating stories based on the author's exploration of eight rivers in New York and Québec.In Living Waters, Margaret Wooster canoes, portages, camps beside, and wades into eight Great Lakes watersheds across New York and Québec, returning with her pockets full of original stories from these beautiful, boggy, and prehistoric waterways. From the history of hydropower development on the Niagara River to the search for a wizard's cave in the Zoar Valley, from a portrait of an urban creek in Buffalo, to the origins and demise of New France on the St. Lawrence, Living Waters offers a fascinating, first-person exploration of the rivers that impact our world's largest freshwater ecosystem.

Fascinating stories based on the author's exploration of eight rivers in New York and Québec.In Living Waters, Margaret Wooster canoes, portages, camps beside, and wades into eight Great Lakes watersheds across New York and Québec, returning with her pockets full of original stories from these beautiful, boggy, and prehistoric waterways. From the history of hydropower development on the Niagara River to the search for a wizard's cave in the Zoar Valley, from a portrait of an urban creek in Buffalo, to the origins and demise of New France on the St. Lawrence, Living Waters offers a fascinating, first-person exploration of the rivers that impact our world's largest freshwater ecosystem.

Compelling stories and striking photographs illustrate the challenges and highlights of Latino/a life in Portland, Maine.Latinos-those born in the United States as well as those who immigrated later in life-are not only transforming the country and cities, they are also transforming themselves in a difficult process of community making. This book tells the story of how a diverse group of immigrants have adapted to dramatic changes in the largely Anglo setting of Portland, Maine, building bridges instead of walls. The Latino storytellers included here address multiple challenges of discrimination, language barriers, cultural retention and adaptation, and speak of their strengths-strong family ties, a connection to the environment, and an expanding sense of home-to illustrate how they have emerged not only with hopes and dreams intact, but also with a resilience built upon fluid and flexible identities.

Compelling stories and striking photographs illustrate the challenges and highlights of Latino/a life in Portland, Maine.Latinos-those born in the United States as well as those who immigrated later in life-are not only transforming the country and cities, they are also transforming themselves in a difficult process of community making. This book tells the story of how a diverse group of immigrants have adapted to dramatic changes in the largely Anglo setting of Portland, Maine, building bridges instead of walls. The Latino storytellers included here address multiple challenges of discrimination, language barriers, cultural retention and adaptation, and speak of their strengths-strong family ties, a connection to the environment, and an expanding sense of home-to illustrate how they have emerged not only with hopes and dreams intact, but also with a resilience built upon fluid and flexible identities.

The oldest surviving anthology of lyric poems from India, the Sattasai presents the many aspects of love and provides a realistic counterpart to the Kāmasūtra.An elegant translation of the Sattasaī (or Seven Hundred), India's earliest collection of lyric poetry, Poems on Life and Love in Ancient India deals with love in its many aspects. Mostly narrated by women, the poems reveal the world of local Indian village life sometime between the third and fifth centuries. The Sattasaī offers a more realistic counterpart to that notorious theoretical treatise on love the Kāmasūtra, which presents a cosmopolitan and calculating milieu. Translators Peter Khoroche and Herman Tieken introduce the main features of the work in its own language and time. For modern readers, these short, self-contained poems are a treat: the sentiments they depict remain affecting and contemporary while providing a window into a world long past.

An inside story of privilege, inherited wealth, and the bizarre values and customs of the American upper crust.Finalist for the 2009 ForeWord Book of the Year in the Autobiography/Memoir Category Award-Winning Finalist in the Autobiography/Memoirs category of the "Best Books 2010" Awards, sponsored by USA Book News We Used to Own the Bronx tells the story of a woman born into the proprieties of an East Coast dynasty who nevertheless leaves her world of privilege for a career as an investigative reporter. Recounting her upbringing, Eve Pell offers an inside look at the bizarre values and customs of the American aristocracy, from debutante balls and the belowstairs hierarchy of the servant class to the fanatical pursuit of blood sports and private men's clubs whose members were cared for like sultans. In the patriarchal world of the upper crust, girls were expected to flatter and defer to boys and men: her scholar-athlete sister was offered a racehorse if she would refuse to attend college. A parade of eccentrics populates the book, from the cockfighting stepfather who ran away from boarding school with a false beard and a stolen motorcycle to the Brahmin great-uncle who secretly organized the servants in Tuxedo Park to vote for Teddy Roosevelt.But as she moved beyond the narrow world she was expected to inhabit, Pell encountered people and ideas that brought her into conflict with her past. Equally unconventional are the muckrakers and revolutionaries she met in the 1960s and 1970s, and her subsequent adventures and misadventures while working with radical activists to reform the California prison system. As Pell traces her absorbing journey from debutante to working mother, from the upper crust of the East Coast to the radical activists of the West, from a life of wealth and privilege to one of trying to make ends meet, she provides exceptional insight into the prickly and complex issues of social class in America.

An inside story of privilege, inherited wealth, and the bizarre values and customs of the American upper crust.Finalist for the 2009 ForeWord Book of the Year in the Autobiography/Memoir Category Award-Winning Finalist in the Autobiography/Memoirs category of the "Best Books 2010" Awards, sponsored by USA Book News We Used to Own the Bronx tells the story of a woman born into the proprieties of an East Coast dynasty who nevertheless leaves her world of privilege for a career as an investigative reporter. Recounting her upbringing, Eve Pell offers an inside look at the bizarre values and customs of the American aristocracy, from debutante balls and the belowstairs hierarchy of the servant class to the fanatical pursuit of blood sports and private men's clubs whose members were cared for like sultans. In the patriarchal world of the upper crust, girls were expected to flatter and defer to boys and men: her scholar-athlete sister was offered a racehorse if she would refuse to attend college. A parade of eccentrics populates the book, from the cockfighting stepfather who ran away from boarding school with a false beard and a stolen motorcycle to the Brahmin great-uncle who secretly organized the servants in Tuxedo Park to vote for Teddy Roosevelt.But as she moved beyond the narrow world she was expected to inhabit, Pell encountered people and ideas that brought her into conflict with her past. Equally unconventional are the muckrakers and revolutionaries she met in the 1960s and 1970s, and her subsequent adventures and misadventures while working with radical activists to reform the California prison system. As Pell traces her absorbing journey from debutante to working mother, from the upper crust of the East Coast to the radical activists of the West, from a life of wealth and privilege to one of trying to make ends meet, she provides exceptional insight into the prickly and complex issues of social class in America.

Explores the universal longing for home, illuminated through the essays, poetry, and fiction of forty Jewish women writers from around the world.In this remarkable collection of essays, stories, and poems, Jewish women writers from around the world offer diverse perspectives on the idea of home. The longing for home is as ancient as the exile from Eden, and for the thirty-nine writers showcased in this anthology, the struggle to find and redefine home has been intensified by history, the Holocaust, and the diverse cultural, political, and religious contexts in which they live and write. Together, they explore the many natures and meanings of home: home as a place one is born to and sometimes forced to leave; home as a place one can journey toward or create; home as an abstract composite of memories, emotions, and rituals. Some of these writers contend with exile and anti-Semitism, others examine the mixed blessings of sheltered childhoods, and all confront memories in which the historical and personal are intertwined. Their range of perspectives and their personal approaches to a universal concern make Where We Find Ourselves a compelling read for students, scholars, and all who seek to understand what it means to be home.

Explores the universal longing for home, illuminated through the essays, poetry, and fiction of forty Jewish women writers from around the world.In this remarkable collection of essays, stories, and poems, Jewish women writers from around the world offer diverse perspectives on the idea of home. The longing for home is as ancient as the exile from Eden, and for the thirty-nine writers showcased in this anthology, the struggle to find and redefine home has been intensified by history, the Holocaust, and the diverse cultural, political, and religious contexts in which they live and write. Together, they explore the many natures and meanings of home: home as a place one is born to and sometimes forced to leave; home as a place one can journey toward or create; home as an abstract composite of memories, emotions, and rituals. Some of these writers contend with exile and anti-Semitism, others examine the mixed blessings of sheltered childhoods, and all confront memories in which the historical and personal are intertwined. Their range of perspectives and their personal approaches to a universal concern make Where We Find Ourselves a compelling read for students, scholars, and all who seek to understand what it means to be home.

Overturns traditional views of the origins of fairy tales and documents their actual origins and transmission.2009 CHOICE Outstanding Academic Title Where did Cinderella come from? Puss in Boots? Rapunzel? The origins of fairy tales are looked at in a new way in these highly engaging pages. Conventional wisdom holds that fairy tales originated in the oral traditions of peasants and were recorded for posterity by the Brothers Grimm during the nineteenth century. Ruth B. Bottigheimer overturns this view in a lively account of the origins of these well-loved stories. Charles Perrault created Cinderella and her fairy godmother, but no countrywoman whispered this tale into Perrault's ear. Instead, his Cinderella appeared only after he had edited it from the book of often amoral tales published by Giambattista Basile in Naples. Distinguishing fairy tales from folktales and showing the influence of the medieval romance on them, Bottigheimer documents how fairy tales originated as urban writing for urban readers and listeners. Working backward from the Grimms to the earliest known sixteenth-century fairy tales of the Italian Renaissance, Bottigheimer argues for a book-based history of fairy tales. The first new approach to fairy tale history in decades, this book answers questions about where fairy tales came from and how they spread, illuminating a narrative process long veiled by surmise and assumption.

Overturns traditional views of the origins of fairy tales and documents their actual origins and transmission.2009 CHOICE Outstanding Academic Title Where did Cinderella come from? Puss in Boots? Rapunzel? The origins of fairy tales are looked at in a new way in these highly engaging pages. Conventional wisdom holds that fairy tales originated in the oral traditions of peasants and were recorded for posterity by the Brothers Grimm during the nineteenth century. Ruth B. Bottigheimer overturns this view in a lively account of the origins of these well-loved stories. Charles Perrault created Cinderella and her fairy godmother, but no countrywoman whispered this tale into Perrault's ear. Instead, his Cinderella appeared only after he had edited it from the book of often amoral tales published by Giambattista Basile in Naples. Distinguishing fairy tales from folktales and showing the influence of the medieval romance on them, Bottigheimer documents how fairy tales originated as urban writing for urban readers and listeners. Working backward from the Grimms to the earliest known sixteenth-century fairy tales of the Italian Renaissance, Bottigheimer argues for a book-based history of fairy tales. The first new approach to fairy tale history in decades, this book answers questions about where fairy tales came from and how they spread, illuminating a narrative process long veiled by surmise and assumption.

The story of the Erie Canal's completion and its place in the larger narrative of American modernity and progress.Winner of the 2009 Annual Archives Award for Excellence in Research Using the Holdings of the New York State Archives presented by the Board of Regents and the New State York Archives The stunning achievement of the Erie Canal's completion is brought to life in this riveting story. In the spring of 1821, thousands of workers descended on the isolated village of Lockport, New York, twenty miles east of Niagara Falls. Their goal was to dig and blast a waterway through the so-called Mountain Ridge, the escarpment over which the Niagara River flows, and to divert some of that river's flow eastward, thus completing the Erie Canal. This final obstacle would take five years to overcome, and the Lockport Locks, the ingenious device that carried boats to the top of the ridge, would come to be seen as an icon of American achievement-like the Erie Canal itself, a stairway to empire.Taking advantage of a rich trove of construction records, travelers' writings, and visual material, Stairway to Empire examines the triumphs and tensions of this iconic American accomplishment and its place in the larger narrative of American modernity and progress. In the decades that followed its completion, the canal rearranged political and economic power on the continent, forming new connections and rupturing old ones, and creating winners and losers in the process. Piercing the barrier of the Appalachian Mountains, the Erie Canal established New York City as the American metropolis, the North's economic ascendance over the South, and the United States as the dominant power in North America. Yet even as it explores these local and continental implications and the divergent meanings that have been attributed to them, Stairway to Empire also attends to the silences and shadows of a particular event (cutting through the Mountain Ridge), a particular place (Lockport), and the stories we have constructed to try to understand them.

A celebration of childhood pick-up games.When Play Was Play offers a fascinating look at the disappearing world of childhood pick-up games. Drawing on his own experiences as well as a wealth of interviews and surveys, Ronald Bishop tells why these loosely structured games mattered-camaraderie, opportunities to develop social skills, and independence from the world of adults. Bishop contrasts his and others' childhoods with the experiences of today's overscheduled and overcommitted youth who find much of their time taken up by organized sports and other highly supervised activities. When Play Was Play celebrates memories of a past era, when kids were free to explore their neighborhoods, had time to throw together an afternoon game of stickball, and spent much of their lives playing outside just for the sake of playing.