This book provides a detailed understanding of the complex associations among nutrition, cellular homeostasis, and autophagy through the incorporation of recent scientific advancements as well as practical data focusing on strategies to improve brain health and prolong lifespan. The chapters address in depth the emerging field of nutraceuticals, discussing natural substances that can be incorporated into the diet and have beneficial effects on brain health and promote longevity.The book begins with a comprehensive description of various biological pathways and mechanisms associated with aging and brain health. This highlights the importance of autophagy in maintaining cellular homeostasis and clearing the accumulation of toxic aggregates from cells. The book then goes on to describe how this process of autophagy can be regulated through the use of nutraceuticals and the adoption of a healthy lifestyle, which can potentially contribute to the alleviation of various neurodegenerative disorders and cognitive impairment.The book presents a detailed review of the multiple nutraceuticals currently available, along with their effects on brain aging. These nutraceuticals include polyphenols, omega-3 fatty acids, caloric restriction mimetics, and other phytochemicals.This book thus establishes a link between the incorporation of novel and emerging therapeutic techniques in the field of neuroscience and their applications in everyday life. Researchers, neuroscientists, nutritionists, and healthcare professionals with a focus on brain health, aging, and neurodegenerative diseases will benefit from the book’s in-depth scientific insights, research-backed analysis, and exploration of emerging therapeutic techniques for brain health and longevity.
