Daniel Freeman – författare
140 kr
Skickas
152 kr
Skickas inom 5-8 vardagar
304 kr
Skickas
85 kr
Läs direkt efter köp
221 kr
Lyssna direkt efter köp
57 kr
Läs direkt efter köp
57 kr
Läs direkt efter köp
87 kr
Läs direkt efter köp
84 kr
Läs direkt efter köp
107 kr
Läs direkt efter köp
107 kr
Läs direkt efter köp
204 kr
Skickas inom 5-8 vardagar
1 133 kr
Skickas inom 5-8 vardagar
103 kr
Skickas inom 5-8 vardagar
284 kr
Skickas inom 5-8 vardagar
124 kr
Skickas inom 7-10 vardagar
Do you feel that there’s room for a bit more happiness in your life?A lot more even?
Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.
What’s more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There’s no hype here, just plenty of real hope.
Better still, there’s no need for radical life change and no complicated programme to follow.
Instead you’ll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down.
Nobody else can make you happy. But you can. Here’s all the help you need.
Daniel Freeman is Professor of Clinical Psychology at Oxford University.Jason Freeman is a writer and editor.
115 kr
Skickas inom 7-10 vardagar
You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.
Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.
443 kr
Skickas inom 5-8 vardagar
880 kr
Skickas inom 5-8 vardagar
981 kr
Läs direkt efter köp
Mobile Media and Applications - From Concept to Cash shows how to address the challenges of consumer marketing, technology strategy and delivery tactics for new 3G services from a pragmatic ‘how they did it’ approach. Combining the authors’ technical competence, business experience and consumer understanding, the book pinpoints the pitfalls and keys to success in the industry. The authors offer an end-to-end view, covering customer needs, analysis of the many complex value chains, the capabilities and limitations of the technologies, and the packaging and launch of new mobile services. Based on real case studies and experiences, analysis and advice is given to help the reader succeed in the real world.
Mobile Media and Applications - From Concept to Cash:
Explains how media companies can go mobile, how the telecoms, media and IT industries are converging and how even a frog can top the CD singles chart with a ringtone. Built heavily on case studies from real implementations and launches of services such as mobile TV, music and gaming. Describes how many service environments today are failing and highlights best practices to make them efficient and powerful. For the first time ever, the impact of mobile devices and customer behavior for mobile services is analyzed in depth. Offers an accompanying website with additional case studies, articles and links to the best developer forums and resources.Decision makers, professionals and application developers in the IT, Telecoms and Media industries, as well as enterprises, analysts, consultants, financial services, and journalists will find this an invaluable guide to creating successful mobile services. Advanced students in Electrical Engineering and Telecoms as well as business schools will find this book a useful addition to their reading list.
661 kr
Skickas inom 10-15 vardagar
62 kr
Läs direkt efter köp
43 kr
Läs direkt efter köp
44 kr
Läs direkt efter köp
''This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.'' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World''The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.'' Nicholas Tarier, Professor of Clinical Psychology, Manchester UniversityLearn how to overcome your feelings of paranoiaDo you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery.In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
209 kr
Skickas inom 3-6 vardagar
101 kr
Läs direkt efter köp
Daniel Freeman was eighteen years old when his mother, Johnnie, sat him down at the kitchen table for a serious conversation. What she told him changed his life forever.
Johnnie was not his mother.
Join Daniel, the mixed-race son of an internationally known African-American artist, as he discovers a collection of personal letters that reveal astonishing, secret details of his birth and life. Sit and read along with him, as things family members only talked about in hushed conversations, are finally brought to light.
A unique narrative of life in post-war Europe, the complications of immigration law and the politics of citizenship, and a divorce case that kept a child separated from his parents until love finally reunited them.
Early Reviews for The Letters are raving:
"The narrative reads like a dialogue between the author and the reader... You will experience [Freeman''s] emotions and his journey first hand... A fascinating look at an era long gone."
--Rabia Tanveer for Readers'' Favorite; ★★★★★
"[An] extraordinary memoir of the author''s family history, which had for decades been quite intentionally shrouded in mystery... An incredible work for its literary merits and the story itself, which is instantly engrossing and a beautiful labor of love on Freeman''s part."
--Jamie Michele for Readers'' Favorite; ★★★★★
528 kr
Skickas inom 10-15 vardagar
231 kr
Läs direkt efter köp
434 kr
Skickas inom 5-8 vardagar
1 698 kr
Skickas inom 5-8 vardagar