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’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry.Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances.By reading this book, you’ll: Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better.Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way.

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte MiaWritten by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry.Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances.By reading this book, you’ll:Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better.Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way.

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry.Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances.By reading this book, you’ll: Start to understand why so many people are being diagnosed with ADHD and autism right nowLearn the impact that not knowing your own brain can have on your mental healthFind the confidence to ask for accommodations and adjustments at work – without apologisingHave the chance to note down how this journey is evolving for you in chapter-by-chapter workbook sections.… and, most importantly, get to know yourself and your needs better.Featuring the latest research and thinking on neurodivergence, contributions from dozens of experts and the real stories of people just like you, this innovative book – which has been written and designed especially for *spicy* brains – is essential reading for anyone whose brain seems to see the world in a different way.

Learn to communicate effectively—and painlessly—with this guided workbook’s 100+ writing prompts and activities.The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. But while things are mostly back to normal, there is now a pandemic of loneliness afflicting adults. Sometimes seen as trite or trivial, uncomfortable or even embarrassing, small talk—or the polite conversation about unimportant or uncontroversial topics—is actually a necessary skill for any adult. Small talk not only helps you connect to other people, but in doing so, it helps to build confidence in social situations, which in turn enhances health, lifts mood and energy, and improves overall well-being.In The Art of Small Talk, you will work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover:The Four Steps of Small Talk“Micro-interactions,” such as a giving or receiving a compliment or having a quick chat in the elevatorHow to widen the range of people you interact with, such as the barista, an Uber driver, or that person in accountingHow to overcome feelings that others won’t be interested in what you have to sayHow to ask questions of othersPrompts and verbal cues for starting (and ending) a conversationA unique chapter about written communication, which is its own form of small talkand so much more!Activities, challenges, and assignments include things like going on a “Small Talk Scavenger Hunt”—the idea being that as you find, approach, and talk to strangers, you’ll grow more optimistic and confident in your conversational skills—plus many more fun things that will make you the talk of the town.With loneliness at epidemic proportions, people are yearning more than ever to connect. All it takes is a little bit of small talk to make that first connection—and The Art of Small Talk is the light-hearted, trusted companion you need. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.Other books in the series include: Overcome Your Anxiety, The Loneliness Problem, Finding Your Authentic Self, The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

Learn to communicate effectively—and painlessly—with this guided workbook’s 100+ writing prompts and activities.Sometimes seen as trite or trivial, uncomfortable or even embarrassing, small talk—or the polite conversation about unimportant or uncontroversial topics—is actually a necessary skill for any adult. Small talk not only helps you connect to other people, but in doing so, it helps to build confidence in social situations, which in turn enhances health, lifts mood and energy, and improves overall well-being.In Kick A** Small Talk, you will work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover:The Four Steps of Small Talk“Micro-interactions,” such as a giving or receiving a compliment or having a quick chat in the elevatorHow to widen the range of people you interact with, such as the barista, an Uber driver, or that person in accountingHow to overcome feelings that others won’t be interested in what you have to sayHow to ask questions of othersPrompts and verbal cues for starting (and ending) a conversationand so much more!Activities, challenges, and assignments include things like going on a “Small Talk Scavenger Hunt”—the idea being that as you find, approach, and talk to strangers, you’ll grow more optimistic and confident in your conversational skills—plus many more fun things that will make you the talk of the town. With loneliness at epidemic proportions, people are yearning more than ever to connect. All it takes is a little bit of small talk to make that first connection—and Kick A** Small Talk is the light-hearted, trusted companion you need. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.Other books in the series include: Overcome Your Anxiety, The Loneliness Problem, Finding Your Authentic Self, The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

Finding Your Voice with Dyslexia and other SpLDs is an essential guide to living with dyslexia and other specific learning difficulties (SpLDs). The book provides readers with a practical guide to expressing and developing ideas and feelings. Uniquely designed for dyslexic/ SpLD readers, this book discusses how individual people function and will help readers to: •understand how they think•know what they can do to maintain clear thinking•know how they can positively contribute to any situation in which they find themselves.When people with SpLD find their voice, they gain the self-esteem and confidence to tackle all elements of life (study, employment, general living) and to negotiate sucessfully with those around them. The book contains stories, insights, examples, tips and exercises, presented in a user-friendly way throughout. The book has also been designed for non-linear reading and each chapter includes a ‘dipping-in’ section to guide the reader. The book does not have to be read as solid, continuous text from start to finish: it can be read more like a travel guide.As well as providing vital assistance to people with dyslexia and other specific learning difficulties, this book will benefit anyone supporting, living or working with dyslexic/ SpLD people by helping them to understand more about the dyslexic/ SpLD world.

Finding Your Voice with Dyslexia and other SpLDs is an essential guide to living with dyslexia and other specific learning difficulties (SpLDs). The book provides readers with a practical guide to expressing and developing ideas and feelings. Uniquely designed for dyslexic/ SpLD readers, this book discusses how individual people function and will help readers to: •understand how they think•know what they can do to maintain clear thinking•know how they can positively contribute to any situation in which they find themselves.When people with SpLD find their voice, they gain the self-esteem and confidence to tackle all elements of life (study, employment, general living) and to negotiate sucessfully with those around them. The book contains stories, insights, examples, tips and exercises, presented in a user-friendly way throughout. The book has also been designed for non-linear reading and each chapter includes a ‘dipping-in’ section to guide the reader. The book does not have to be read as solid, continuous text from start to finish: it can be read more like a travel guide.As well as providing vital assistance to people with dyslexia and other specific learning difficulties, this book will benefit anyone supporting, living or working with dyslexic/ SpLD people by helping them to understand more about the dyslexic/ SpLD world.

Improve your hearing, enhance your lifeWith new advice on just-released over-the-counter hearing aidsHearing loss can be frustrating, but in fact it’s common and treatable. Hearing Loss For Dummies, written by top experts in the field in collaboration with AARP, walks you through how to get the help you need to clearly hear the sounds of life—whether you’re at home, at work, or out and about. And hearing health is critical: Hearing loss can increase your risk of falls and injuries, isolation and depression, and even cognitive decline and dementia.Authors Frank Lin and Nicholas Reed at the Johns Hopkins School of Medicine lay out the steps to hearing health: Understanding how hearing works—and how it changes as we ageFinding specialists you can trustDetermining whether you need testing and, if so, where to turnUsing your Hearing Number™ to monitor how your hearing changes over timeLearning practical solutions for hearing better at home, at work, on the phone, and in restaurants and theatersChoosing the right hearing aid, including just-approved over-the-counter hearing aids, and getting them adjusted to work for youExploring the pros and cons of cochlear implants and other surgical optionsCovering the costs of hearing health careIf you’re concerned about your own or a friend or relative’s hearing, this is the one book you’ll need. For what can seem like a complicated, stressful and lengthy process, Hearing Loss For Dummies tackles the topic head-on and provides you with expert guidance to put your mind at ease on the path to better hearing. * ™ Johns Hopkins University

In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone.For centuries, our methods of communication have resulted in disagreement, which has led to frustration, anxiety, and anger. Conversations have become angry, anxious ones. We see polarization not only in our personal lives and work environment, but certainly in the political arena. Clearly, the world needs a new communication method so people can talk to each other successfully.In the How to Talk with Anyone about Anything workbook, Harville and Helen share the wisdom of Safe Conversations and four skills that are structured and teachable:Dialogue: practice shifting from monologue to dialogue to foster safety and collaborationA commitment to zero negativity: convert frustrations into requests by focusing on what they should do, and not on what they shouldn't doDeveloping empathy for one another: shift from criticizing by accept one another's different perspectivesAffirmations: transform conflict to connection by using "affirmation" more often in a relationship How to Talk with Anyone about Anything offers the keys to unlocking your ability to communicate with others in a new and profoundly different way. And as more of us hone that ability, together, we can bring about a shift in society away from polarization and toward true connection.This workbook is not a stand-alone product. How to Talk with Anyone about Anything is needed for the complete experience.

According to statistics, one in three people in the UK today is likely to be involved in a step-family at some point in their life. In Step-Families, Suzie Hayman looks at the problems that may arise as a result of this life-change and offers strategies for coping with them. It is common for a 'new' parent to suffer from feelings of isolation, guilt and anxiety while the established parent is concerned with balancing his or her needs with those of their partner, their children and possibly step-children. How do you also manage a sexual relationship if you are a single parent? Or accept the on-going role of the partner's 'ex' and the involvement of grandparents? Suzie Hayman uses personal stories to suggest ways in which you can come to terms with feelings, resolve problems and anticipate trouble before it starts. She takes a candid look at family politics - from an adult's point of view as well as a child's - and also addresses the relationship issues which arise if you and your partner decide to have children of your own.

Power struggles - Lack of communication - Unconscious needs - Fear of rejection - Different interests - Out of date habits - Fear of intimacy - High expectations - Too busy.If even one of these issues causes problems in your relationships, then this book is for you. As Britain's top personal development guru - and married himself - Ben Renshaw is able to throw strong light on what we can all do to improve our relationships, no matter what the problem. In his view there are ten principles of a successful partnership or marriage: Letting go of the past. Knowing what you want to say 'Yes' to. Realising that Now is New. Deciding how you want to be. Fearing less, talking more. Sexual healing. The inevitability of change. Living a life of gratitude. Making love more important than the relationship. Remembering the spirit zone. Full of thoughtful, realistic advice, this is the book no caring, sharing person can afford not to read.

For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal' communication for couples? How can you get past the raised voices or silent disapproval, to listen and understand what is really being said by your partner? Relationships change over time, and the way we communicate does too. This practical, readable and sometimes humorous book, based on over 60 years of cumulative experience from Relate, the marriage guidance experts, will help couples to break free of old patterns of behaviour and avoid using words as weapons when the going gets tough. It will help encourage upfront discussion rather than resorting to nagging, and will give you the skills you need to understand what your partner is really trying to say to you - to bring discussion rather than confrontation back into your relationships.

Can there be life after a brainstem stroke?After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience. With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth it.

“Apology gives us the authority to determine our own future, free of the fear, resentment, and guilt we feel from broken relationships. It makes us people of our word, people who can be trusted, people who are ready for real love.”In The Glory of Groveling, authors Jason Feddy and Michael Waldman deliver a refreshingly honest, surprisingly practical, and often humorous guide to personal liberation through the art of apology and forgiveness. With their signature blend of insight and irreverence, they offer a six-and-a-half step program designed to help readers drop their pride, own their mistakes, and find emotional freedom.This is not your average self-help book. Feddy and Waldman take aim at the ego’s favorite defense mechanisms—deflection, denial, blame—and replace them with simple, actionable tools to repair relationships and release resentment. Whether you’re navigating a rocky marriage, tense work dynamic, or the silent guilt of past missteps, The Glory of Groveling invites you to rethink strength, rediscover humility, and learn the surprising joy of making things right.With real-life stories, accessible exercises, and just the right amount of sass, this book is a must-read for anyone ready to trade defensiveness for connection and bitterness for peace.

Defuse any heated conflict by learning which of the five conflict styles you are and how to resolve even the most sensitive dispute with this must-read guide.The average American worker spends 156 hours a year engaged in the kind of moderate to intense workplace conflict that adversely impacts both performance and health. Managers spend twenty-six percent of their time addressing and resolving conflicts on their team—the equivalent of chewing up one full workday each week. But what if it didn’t need to be like this? What if there was a way to spend less time in stressfully interpersonal interactions and more time on the things that really matter? Through three decades of building and facilitating team chemistry for Fortune 500 companies, professional sports franchises, schools, government agencies, nonprofit organizations, and families—Drs. Jim Guinn and John Eliot have reduced the time and cost of conflict resolution. With this on-the-ground experience combined with industry-leading science and research, Guinn and Eliot discovered people respond to conflict in one of five ways: avoid, compete, analyze, collaborate, or accommodate. Because our responses are ingrained byproducts of the subcortex in action, they are predictable. If you can predict how someone will behave in a given circumstance, you can formulate a game plan. The secret is knowing which of the five patterns someone is wired to use when smacked by a stressor. How to Get Along with Anyone is a pragmatic hands-on book to help you determine conflict types so you can navigate the arguments that emerge in day-to-day life. You’ll learn the formula for identifying your coworkers’ and loved ones’ conflict styles and how to use this information to foster better communication and more effective, collaboration. Filled with fun, engaging examples and actionable techniques, How to Get Along with Anyone teaches you how to predict and prevent escalated conflict, arming you with practical tools for flipping the script on sticking points to nurture stronger and more meaningful relationships.

Defuse any heated conflict by learning which of the five conflict styles you are and how to resolve even the most sensitive dispute with this must-read guide.The average American worker spends 156 hours a year engaged in the kind of moderate to intense workplace conflict that adversely impacts both performance and health. Managers spend twenty-six percent of their time addressing and resolving conflicts on their team—the equivalent of chewing up one full workday each week. But what if it didn’t need to be like this? What if there was a way to spend less time in stressfully interpersonal interactions and more time on the things that really matter? Through three decades of building and facilitating team chemistry for Fortune 500 companies, professional sports franchises, schools, government agencies, nonprofit organizations, and families—Drs. Jim Guinn and John Eliot have reduced the time and cost of conflict resolution. With this on-the-ground experience combined with industry-leading science and research, Guinn and Eliot discovered people respond to conflict in one of five ways: avoid, compete, analyze, collaborate, or accommodate. Because our responses are ingrained byproducts of the subcortex in action, they are predictable. If you can predict how someone will behave in a given circumstance, you can formulate a game plan. The secret is knowing which of the five patterns someone is wired to use when smacked by a stressor. How to Get Along with Anyone is a pragmatic hands-on book to help you determine conflict types so you can navigate the arguments that emerge in day-to-day life. You’ll learn the formula for identifying your coworkers’ and loved ones’ conflict styles and how to use this information to foster better communication and more effective, collaboration. Filled with fun, engaging examples and actionable techniques, How to Get Along with Anyone teaches you how to predict and prevent escalated conflict, arming you with practical tools for flipping the script on sticking points to nurture stronger and more meaningful relationships.

Defuse any heated conflict by learning which of the five conflict styles you are and how to resolve even the most sensitive dispute with this must-read guide.The average American worker spends 156 hours a year engaged in the kind of moderate to intense workplace conflict that adversely impacts both performance and health. Managers spend twenty-six percent of their time addressing and resolving conflicts on their team—the equivalent of chewing up one full workday each week. But what if it didn’t need to be like this? What if there was a way to spend less time in stressfully interpersonal interactions and more time on the things that really matter? Through three decades of building and facilitating team chemistry for Fortune 500 companies, professional sports franchises, schools, government agencies, nonprofit organizations, and families—Drs. Jim Guinn and John Eliot have reduced the time and cost of conflict resolution. With this on-the-ground experience combined with industry-leading science and research, Guinn and Eliot discovered people respond to conflict in one of five ways: avoid, compete, analyze, collaborate, or accommodate. Because our responses are ingrained byproducts of the subcortex in action, they are predictable. If you can predict how someone will behave in a given circumstance, you can formulate a game plan. The secret is knowing which of the five patterns someone is wired to use when smacked by a stressor. How to Get Along with Anyone is a pragmatic hands-on book to help you determine conflict types so you can navigate the arguments that emerge in day-to-day life. You’ll learn the formula for identifying your coworkers’ and loved ones’ conflict styles and how to use this information to foster better communication and more effective, collaboration. Filled with fun, engaging examples and actionable techniques, How to Get Along with Anyone teaches you how to predict and prevent escalated conflict, arming you with practical tools for flipping the script on sticking points to nurture stronger and more meaningful relationships.

Lleve su potencial profesional y personal al máximo con esta “guía deliciosa y aplicable” (Marie Forleo, número uno en ventas del New York Times por Everything is Figureouteable), que sintetiza la sabiduría del zodíaco en tres clases diferentes y brinda consejos para cada uno, por parte de astrólogos renombrados y de las estrellas Ophira y Tali Edut, alias Las Gemelas Astro.¿Sabías que la astrología es capaz de desbloquear éxito profesional y personal sin precedentes? Muchas personas conocen su signo zodiacal, pero pocas saben cómo interpretarlo y aún menos saben cómo actuar al respecto en consecuencia. En Ventaja astrológica, las astrólogas renombradas Ophira y Tali Edut, alias Las Gemelas Astro, presentan un sistema revolucionario que sintetiza la sabiduría zodiacal en tres arquetipos y proporcionan consejos aplicables para maximizar el potencial. Con el objetivo de ayudar a comprender la carta astral completa y maximizar su poder, las Gemelas Astro han creado el Método IAM, un arquetipo sencillo que ayudará a optimizar la forma de trabajar, de relacionarse con los demás y de encontrar la forma de prosperar. El método analiza los trece puntos principales de la carta astral y los ubica en uno de los tres arquetipos: Innovador: pioneros, vanguardistas, visionariosAutoridad: expertos, ganadores de premios, triunfadoresMaestro: creadores, impulsores de tendencias, artistas Conocer tu arquetipo te empoderará en todos los aspectos de la vida. Ventaja astrológica es un libro “fácil, esclarecedor y efectivo” (Bonnie Wan, autora de The Life Brief), que combina lo mejor de Hábitos atómicos y de La sabiduría del eneagrama con la astrología. Es un libro transformador que revitaliza la forma de usar la astrología al brindar herramientas y estrategias que ayudan a tomar mejores decisiones y a optimizar los fortalezas. En pocas palabras, Ventaja astrológica te enseñará cómo usar la astrología para tener un punto de ventaja en los negocios y en la vida. Maximize your professional and personal potential with this “delightful, actionable guide” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) that distills the wisdom of the zodiac into three distinct types and provides advice for each, from the renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins. Did you know that astrology can unlock unprecedented professional and personal success? Most people are familiar with their zodiac sign, but few people understand how to interpret it—and even fewer have any clue how to take action on it. In The Astrology Advantage, renowned astrologers Ophira and Tali Edut, a.k.a. The AstroTwins, present a revolutionary system that distills zodiac wisdom into three distinct archetypes, providing actionable advice to maximize your potential. To help understand your entire horoscope and maximize its power, The AstroTwins created the I*AM Method, a simple archetype that helps you use astrology to optimize the way you work, relate to others, and find your zone of thriving. The method averages the thirteen major points in your birth chart to one of the three archetypes: -I (Innovator): trailblazers, pioneers, visionaries-A (Authority): experts, award winners, achievers-M (Maven): creator, trend spreader, artist Understanding your archetype empowers you in every aspect of life. The Astrology Advantage is an “easy, illuminating, and effective” (Bonnie Wan, author of The Life Brief) book that combines the best of Atomic Habits and The Wisdom of the Enneagram with astrology. This transformational book revitalizes how astrology is used, providing individualized tools and strategies, helping you make better decisions and optimize strengths. In short, The Astrology Advantage, teaches you how to use astrology to give you a significant edge in business and in life.

Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique ""talking heads"" page design that dissects examples of problematic conversations. It explains exactly why our daily conversations go wrong, how to respond when they do and provides tips on how to stop them from deteriorating in the first place. Communications expert Rob Kendall draws on over 30 years of experience to reveal:How to avoid conversations escalating into destructive argumentsHow to prepare for and conduct challenging conversationsHow to avoid defensiveness and emotional lockdownHow to read the warning signals that a conversation is going off-trackShort digestible chapters look at a wide variety of conversational scenarios, showing how to have rewarding and effective interactions with everyone in your life - from your partner, parents and children to your colleagues, boss and neighbours.

Feel like your stutter dominates every waking second of your life?You’re not alone. An estimated 70 million adults world-wide have a stutter. Many believe their lives will be significantly limited by the way they speak, but it doesn’t have to be that way . Aged 17, Paul stopped trying to ‘fix’ his stutter, and over a long and succesful career has designed a unique, five-step road map to help him become so much more than his stutter : it can help you do the same.This is a powerful and practical book that focuses on what you love to do and guides you to create the life you really want and deserve.

Feel like your stutter dominates every waking second of your life?

You’re not alone. An estimated 70 million adults world-wide have a stutter. Many believe their lives will be significantly limited by the way they speak, but it doesn’t have to be that way . Aged 17, Paul stopped trying to ‘fix’ his stutter, and over a long and succesful career has designed a unique, five-step road map to help him become so much more than his stutter : it can help you do the same.

This is a powerful and practical book that focuses on what you love to do and guides you to create the life you really want and deserve.

Feel like your stutter dominates every waking second of your life?

You’re not alone. An estimated 70 million adults world-wide have a stutter. Many believe their lives will be significantly limited by the way they speak, but it doesn’t have to be that way . Aged 17, Paul stopped trying to ‘fix’ his stutter, and over a long and succesful career has designed a unique, five-step road map to help him become so much more than his stutter : it can help you do the same.

This is a powerful and practical book that focuses on what you love to do and guides you to create the life you really want and deserve.

Feel like your stutter dominates every waking second of your life?You’re not alone. An estimated 70 million adults world-wide have a stutter. Many believe their lives will be significantly limited by the way they speak, but it doesn’t have to be that way . Aged 17, Paul stopped trying to ‘fix’ his stutter, and over a long and succesful career has designed a unique, five-step road map to help him become so much more than his stutter : it can help you do the same.This is a powerful and practical book that focuses on what you love to do and guides you to create the life you really want and deserve.

Speak well – and get what you want in life 'At last, a book about how language works that is for everyone.' – Stephanie Schnurr, Professor of Linguistics, Warwick University, England 'A razor-sharp and entertaining account of how the spoken word really works.' – Geert Jacobs, Professor of Linguistics, Ghent University, Belgium Talking for Success by Jonathan Clifton is an engaging, research‑grounded guide to becoming the kind of communicator people trust, follow, and remember. If you’ve ever walked away from a meeting wishing you’d sounded sharper, tried to persuade a client and felt momentum fade, or struggled to make small talk feel natural, this book turns “good communication” from a vague ambition into a set of learnable skills. Use it to sharpen interviews, sales calls, presentations, networking, conflict resolution, and leadership. Clifton is a conversation analyst who has taught business communication at European universities for over 20 years, and he wrote this book to make the science of talk practical and accessible. His core message is refreshing: strong speaking isn’t a mysterious “gift of the gab” — it’s something you can learn by understanding the hidden codes running through conversation. What makes Talking for Success stand out among communication skills and public speaking books is its method. Instead of invented dialogues or generic advice, Clifton shows you real-world language in action — transcribed, slowed down, and explained — so you can see exactly what makes messages land (and what makes them fail). The focus is spoken language — the everyday talk we rely on at work and in relationships, but rarely analyse. And because impact isn’t only verbal, Clifton also examines paralinguistic cues (stress, laughter, tone, volume) and body language — gesture, gaze, touch — so you can deliver the same message with more power and precision. Inside, you’ll get 23 fascinating analyses of real-life talk, from high-profile conversations to everyday moments like sales pitches, small talk, and business meetings. You’ll explore scenarios such as apologising, debating, negotiating, presenting, public speaking (when it goes right and when it goes wrong), team talk, and politeness —each chapter designed to stand alone so you can dip in wherever you need help most. You’ll see, for example, how persuasive sales language is built: strategic word choice, confident descriptions, and even the use of props and “expert” identity to nudge buyers toward a decision. Along the way, Clifton shows you how framing can shift meaning, why questions can control direction, and how credibility and goodwill can strengthen your position when the stakes are high. Then comes the payoff: Part Two distills everything into “The Secret Codes” — 100 actionable ways to improve how you do things with words and play language games more effectively. Clifton pulls the codes together into strategies that help you speak more effectively in every area of life — for work, for love, for fun, and everything in between. Think of it as a communication toolkit for influence and persuasion, negotiation skills, leadership communication, and confident public speaking — without the fluff. Whether you’re a leader managing stakeholders, a salesperson refining your pitch, a professional who wants to sound more authoritative, or simply someone who wants better conversations at home, Talking for Success gives you an unfair advantage: awareness. When you can spot the patterns underneath talk, you can protect yourself from manipulation, respond with confidence, and choose language that gets results. Ideal for managers, entrepreneurs, sales teams, HR, educators, and students who want confident, persuasive, authentic speaking that drives results fast. Ready to upgrade your conversation skills and communication confidence—in meetings, interviews, presentations, and everyday life? Pick up Talking for Success today and start mastering the secret codes of conversation. Reviews 'Drawing from years of research and university teaching, Jonathan Clifton masterfully guides the reader through the secret codes of conversation – without the academic jargon. Through easy-to-follow examples taken from contemporary scenarios, this book encourages you to notice the subtlest of cues in language, and it equips you with concrete communication strategies. From celebrity interviews to police negotiations, from adverts to everyday chatter – if you ever wondered how people really communicate and how they achieve their goals, you won't be able to put this book down!' – Erika Darics, Professor of Applied Linguistics, University of Groningen 'Jonathan Clifton is an outstanding scholar, as his many academic publications attest. Yet, what makes him truly stand out from the 'academic crowd' is his ability to translate complex analyses into plain language. Combine this with an excellent nose for captivating cases, and you have a recipe for success, as this book shows! Because seriously, who wouldn't want to know how to crack the language codes as used by the likes of Boris Johnson, Donald Trump, and Meghan and Harry?' – Dorien Van De Mieroop, Professor of Linguistics, Leuven University 'This wise book resonates with academics and professionals by showing how communication shapes reality. Talking for Success is a one-of-a-kind guide to communication strategy that is both specific and actionable. These very valuable insights are also rooted in strong research but shared in an engaging and conversational tone. I highly recommend it!' – Jacqueline Mayfield, PhD, Professor Emeritus of Management, Texas A & M International University Buy the book and start reading