Complete Guides – serie
Visar alla böcker i serien Complete Guides. Handla med fri frakt och snabb leverans.
66 produkter
Complete Guide to Sports Nutrition (9th Edition)
Av Anita Bean
Häftad, 2022
296 kr
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The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular …
Complete Guide to Exercising Away Stress
Häftad, 2005
251 kr
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The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs …
Complete Guide to Sports Massage 4th edition
Av Tim Paine
E-bok, 2023
402 kr
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The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a …
Complete Guide to Sports Massage 4th edition
Av Tim Paine
E-bok, 2023
402 kr
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The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a …
Complete Guide to Sports Massage 4th edition
Av Tim Paine
Häftad, 2023
369 kr
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The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a …
Complete Guide to Personal Training
3rd edition
Av Morc Coulson
Häftad, 2024
435 kr
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A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation …
Complete Guide to Personal Training
3rd Edition
Av Morc Coulson
E-bok, 2024
467 kr
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A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation …
Complete Guide to Personal Training
3rd Edition
Av Morc Coulson
E-bok, 2024
467 kr
Lägg i varukorg
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation …
Complete Guide to Strength and Conditioning Training
E-bok, 2026
497 kr
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The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what …
Complete Guide to Strength and Conditioning Training
E-bok, 2026
481 kr
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The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what …
Complete Guide to Strength and Conditioning Training
Häftad, 2026
455 kr
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The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what …
Complete Guide to Sports Nutrition (10th edition)
Av Anita Bean
Häftad, 2027
354 kr
Kommande
The definitive, evidence-based guide to fuelling performance, recovery and long-term athletic success.In this landmark tenth edition of the bestselling The Complete Guide to Sports Nutrition, award-winning sports nutritionist Anita Bean distils the latest research into clear, practical guidance for …
Complete Guide to Sports Training
E-bok, 2013
265 kr
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The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies sports science and provides athletes and coaches with the basic building blocks they need to …
Complete Guide to Abdominal Training
E-bok, 2009
315 kr
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The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition . Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal …
Complete Guide to Exercise to Music
E-bok, 2015
315 kr
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The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated …
Complete Guide to Teaching Exercise to Special Populations
Av Morc Coulson
Häftad, 2011
384 kr
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A new addition to the tried and trusted Complete Guide series, The Complete Guide to Teaching Exercise to Special Populations isa vital resource for fitness professionals who prescribe exerciseprogrammes to anyone categorised as belonging to a special group .'Special population' covers many of us …
Complete Guide to Outdoor Workouts
E-bok, 2014
321 kr
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The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym but it also offers immense scope and variety in terms of the …
Complete Guide to Outdoor Workouts
E-bok, 2014
331 kr
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The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym but it also offers immense scope and variety in terms of the …
Complete Guide to Yoga for Fitness Professionals
Av Conrad Paul, Debbie Lawrence
Häftad, 2014
459 kr
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The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner.Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and …
Complete Guide to Exercise Referral
Working with Clients Referred to Exercise
E-bok, 2013
402 kr
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This book gives fitness professionals everything they need to know to manage a referred client, from fulfilling government recommendations to motivating and retaining clients. Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility …
Complete Guide to Exercise Referral
Working with Clients Referred to Exercise
E-bok, 2013
402 kr
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This book gives fitness professionals everything they need to know to manage a referred client, from fulfilling government recommendations to motivating and retaining clients. Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility …
Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
E-bok, 2014
414 kr
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This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. Includes: - How to motivate and support clients - Practical skills to teach a …
Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
E-bok, 2014
414 kr
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This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. Includes: - How to motivate and support clients - Practical skills to teach a …
Complete Guide to Exercise Therapy
E-bok, 2014
324 kr
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A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage . Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good …
Complete Guide to Exercising Away Stress
E-bok, 2016
405 kr
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The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. Stress is a growing concern in today''s world and has been linked to a wide …
Complete Guide to Exercising Away Stress
E-bok, 2016
414 kr
Lägg i varukorg
The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. Stress is a growing concern in today''s world and has been linked to a wide …
Complete Guide to Sports Training
E-bok, 2013
259 kr
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The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. The book demystifies sports science and provides athletes and coaches with the basic building blocks they need to …
Complete Guide to Training with Free Weights
Av Graeme Marsh
E-bok, 2015
321 kr
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A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, conditioning and flexibility training. Free weights are the simplest and most effective pieces of equipment and are found in every gym and many homes. The benefits of their use - as …
Complete Guide to Training with Free Weights
Av Graeme Marsh
E-bok, 2014
321 kr
Lägg i varukorg
A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, conditioning and flexibility training. Free weights are the simplest and most effective pieces of equipment and are found in every gym and many homes. The benefits of their use - as …
Complete Guide to Postural Training
Av Kesh Patel
E-bok, 2014
315 kr
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The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise. Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and …
