Harper Thorsons – serie
Visar alla böcker i serien Harper Thorsons. Handla med fri frakt och snabb leverans.
24 produkter
They Are What You Feed Them
How Food Can Improve Your Child’s Behaviour, Mood and Learning
Häftad, 2006
201 kr
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Dr Alex Richardson, the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering, cutting-edge book that will transform the lives of children and …
Sugar Addicts’ Diet
Häftad, 2004
151 kr
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Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing …
Baby Sleep Book
How to Help Your Baby to Sleep and Have a Restful Night
Av William Sears, Martha Sears
Häftad, 2005
176 kr
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Drawing on considerable experience as both parents and professionals in the paediatric profession, the best-selling parenting experts Dr. William and Martha Sears have produced the definitive guide to the frequently fraught and troublesome topic of sleep.The Sleep Book is designed as a practical …
3 Apple a Day GI Diet
The Amazing Superfood for Fast-Track Weight Loss
Av Tammi Flynn
Häftad, 2005
139 kr
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Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.What’s the secret behind …
Thyroid Diet
Manage Your Metabolism for Lasting Weight Loss
Häftad, 2005
188 kr
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Do you have, or suspect you have thyroid problems? If you are still overweight even though you’ve tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid …
Gentle First Year
The Essential Guide to Mother and Baby Wellbeing in the First Twelve Months
Av Dr. Gowri Motha, Karen Swan MacLeod
Häftad, 2006
201 kr
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Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them …
Hardness Factor
How to Achieve Your Best Health and Sexual Fitness at Any Age
Häftad, 2005
176 kr
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Have a strong, enhanced sex life in as little as 4 days. This is a revolutionary book which will allow men to be potent, confident and healthy too. The book leads you through a 6 week programme, containing a 4 day kick start plan of supplements, special exercises and nutrition.This 6 week programme …
Raising Babies
Should Under 3s Go to Nursery?
Häftad, 2006
129 kr
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Steve Biddulph, the favourite number one name in parenting psychology – and bestselling author of Raising Boys – examines how different childcare options are likely to affect you and your child in this rivetting and highly topical bookThis topical book tackles a key issue all new parents face. …
Bernadette Bohan’s The Choice: The Programme
The Simple Health Plan That Saved Bernadette’s Life – and Could Help Save Yours Too
Häftad, 2006
176 kr
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Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way.Bernadette Bohan, an ordinary wife and …
Age-Proof Your Brain
Sharpen Your Memory in 7 Days
Av Tony Buzan
Häftad, 2007
161 kr
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‘Age-proof Your Brain’, by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop and maintain the agility of your mind. Packed with quick exercises, brain tools and fascinating facts, you can start to think quicker and remember things more easily …
GL Diet Made Easy
How to Eat, Cheat and Still Lose Weight
Av Nigel Denby, Tina Michelucci m. fl.
Häftad, 2006
164 kr
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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy …
Only Fat People Skip Breakfast
The Refreshingly Different Diet Book
Av Lee Janogly
Häftad, 2006
305 kr
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Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and …
Fun Start
An Idea a Week to Maximize Your Baby’s Potential from Birth to Age 5
Häftad, 2007
201 kr
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Give your child the best start in life with this fun, practical book. Packed with simple play activities to do with your child – there is one for every week from birth to age five – 'Fun Start' will help you maximize his or her emotional, intellectual and physical development. Each activity takes …
You: Staying Young
Make Your Realage Younger and Live Up to 35% Longer
Av Michael F. Roizen, Mehmet C. Oz
Häftad, 2008
225 kr
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International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to …
You: Being Beautiful
The Owner’s Manual to Inner and Outer Beauty
Av Michael F. Roizen, Mehmet C. Oz
Häftad, 2008
213 kr
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Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body.Michael …
GL Diet Cookbook
Over 150 Tasty Recipes for Easy Weight Loss
Av Nigel Denby
Häftad, 2009
151 kr
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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, …
24 Hour Diet
Lose Up to 4lbs in a Day
Av Joanna Hall
Häftad, 2009
176 kr
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The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small …
Fussy Baby Book
Parenting Your High-Need Child from Birth to Five
Av William Sears, Martha Sears
Häftad, 2009
4,0 utav 5 stjärnor. Totalt antal röster: (1)
176 kr
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The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter.Parents of fussy or difficult children, …
Self Esteem
Simple Steps to Build Your Confidence
Häftad, 2014
113 kr
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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield …
Skip the Guilt Trap
Simple Steps to Help You Move on with Your Life
Häftad, 2016
114 kr
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Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This easy-to-read guide, written by one of the UK’s most respected …
Life Less Throwaway
The Lost Art of Buying for Life
Av Tara Button
Häftad, 2018
155 kr
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‘Brilliant Idea’ Caitlin Moran – author and journalist Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over the last 60 years, but we are damaging the environment at the same time. That is why buying quality and why Tara …
Witch: a Magickal Journey
A Guide to Modern Witchcraft
Av Fiona Horne
Häftad, 2017
144 kr
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This is the 20th anniversary edition of WITCH: A MAGICKAL JOURNEY.Fiona Horne is an Australian Witch with Attitude. Young, beautiful and extremely funky she has been practising Wicca for 13 years. In this guide to modern paganism she reveals the intimate secrets of her witches calling. Read it and …
Down to the River and Up to the Trees
Discover the Magic of Forest Therapy and Many More Natural Wonders
Av Sue Belfrage
Häftad, 2018
116 kr
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A Winner of the Woodland Books of the Year Award In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, our busy lives and our location can cause us to become detached from nature. Down to the River and …
Spirit of the Home
How to Make Your Home a Sanctuary
Häftad, 2018
131 kr
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Spirit of the Home is a wonderful guide to creating your own sacred space and sanctuary and discovering peace and tranquillity.Home is a reflection of the self. It tells us, and other people, who we are. The type of home we live in, the style of the furnishings and colours, all work together to …