Mimi Spencer – författare
Visar alla böcker från författaren Mimi Spencer. Handla med fri frakt och snabb leverans.
33 produkter
5:2-dieten - kokboken : 150 recept för halvfasta
Av Mimi Spencer, Sarah Schenker m. fl.
E-bok, 2013
4,0 utav 5 stjärnor. Totalt antal röster: (7)
79 kr
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I 5:2-dieten – kokboken bjuder författaren och matskribenten Mimi Spencer och näringsfysiologen Sarah Schenker på 150 utsökta, näringsrika lågkalori-recept som hjälper dig att följa 5:2-dieten i din vardag. Boken är en uppföljare till den mycket uppmärksammade dietboken av läkaren Michael Mosley …
Fast Diet
Revised and Updated: Lose weight, stay healthy, live longer
Av Dr Michael Mosley, Mimi Spencer
Häftad, 2014
4,0 utav 5 stjärnor. Totalt antal röster: (1)
132 kr
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'The only diet you'll ever need.' - Mail on Sunday'The most popular diet this century.' - Daily Telegraph'Dieting has never been so delicious.' - Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.This radical approach to …
101 Things to Do Before You Diet
Av Mimi Spencer
E-bok, 2011
147 kr
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From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!Ways to eat, ways to cheat. What to wear, what to …
5:2 dieten : friskare, smalare, längre liv med halvfasta
Av Michael Mosley, Mimi Spencer
Ljudbok, 2013
4,6 utav 5 stjärnor. Totalt antal röster: (7)
79 kr
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5:2-dieten - uppmärksammad ny dietbok av läkaren Michael Mosley som gjorde den omtalade BBC-dokumentären Eat, Fast, and Live Longer som visades i SVT:s Vetenskapens värld5:2-dieten, eller halvfasta, är det absolut senaste inom hälsa och redan uppmärksammat i svenska tidningar och på bloggar. Ät som …
FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Av Mimi Spencer, Dr Michael Mosley
Ljudbok, 2013
227 kr
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From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet , and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet , complete with new science, recipes, and tips for easy fasting! Is it possible to eat normallyfive days a weekand become slimmer …
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Av Michael Mosley, Mimi Spencer
Häftad, 2030
243 kr
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The Official US Editioncontaining US measurementsof the International Bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week500 calories for women, 600 …
FastDiet - Revised & Updated
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Av Mimi Spencer, Dr Michael Mosley
E-bok, 2013
182 kr
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The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and …
La dieta FastDiet
Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente
Av Dr Michael Mosley, Mimi Spencer
Häftad, 2013
283 kr
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¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá …
La dieta FastDiet
Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente
Av Mimi Spencer, Dr Michael Mosley
E-bok, 2013
182 kr
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¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá …
FastDiet Cookbook
150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
Av Sarah Schenker, Mimi Spencer
E-bok, 2013
199 kr
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The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. The FastDiet became an instant international bestseller with a powerful life-changing message: …
FastDay Cookbook
Delicious Low-Calorie Meals to Enjoy while on The FastDiet
Av Mimi Spencer
E-bok, 2014
182 kr
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An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York …
The Fast Beach Diet
The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
Av Mimi Spencer
Häftad, 2014
273 kr
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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, …
Fast Beach Diet
The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
Av Mimi Spencer
E-bok, 2014
186 kr
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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, …
The Fastdiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Av Michael Mosley, Mimi Spencer
Häftad, 2015
4,0 utav 5 stjärnor. Totalt antal röster: (1)
265 kr
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FastLife
Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
Av Mimi Spencer, Dr Michael Mosley
E-bok, 2015
186 kr
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Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise …
Fast Diet
The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Av Mimi Spencer, Dr Michael Mosley
E-bok, 2013
3,4 utav 5 stjärnor. Totalt antal röster: (8)
110 kr
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**AS SEEN ON CHANNEL 4** Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"ll lose weight quickly and easily - and …
Fast Diet Recipe Book
150 delicious, calorie-controlled meals to make your fasting days easy
Av Mimi Spencer
Häftad, 2013
3,7 utav 5 stjärnor. Totalt antal röster: (9)
203 kr
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Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly …
Fast Diet Recipe Book
150 delicious, calorie-controlled meals to make your fasting days easy
Av Mimi Spencer
E-bok, 2013
45 kr
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'' The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson ''I think I might just be part of a health revolution." - Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET , this fabulous cook book …
Fast Cook: Easy New Recipes to Get You Through Your Fast Days
Av Mimi Spencer
Häftad, 2014
203 kr
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NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
Fast Cook: Easy New Recipes to Get You Through Your Fast Days
Av Mimi Spencer
E-bok, 2014
51 kr
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The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters …
Fast Beach Diet
The Super-Fast 6-Week Programme to Get You in Shape for Summer
Av Mimi Spencer
Häftad, 2014
98 kr
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
Fast Beach Diet
The Super-Fast 6-Week Programme to Get You in Shape for Summer
Av Mimi Spencer
E-bok, 2014
45 kr
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
Fast Diet
Revised and Updated: Lose weight, stay healthy, live longer
Av Mimi Spencer, Dr Michael Mosley
E-bok, 2014
57 kr
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**AS SEEN ON CHANNEL 4** Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it …
Midlife Kitchen
health-boosting recipes for midlife & beyond
Av Sam Rice, Mimi Spencer
E-bok, 2017
43 kr
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Delicious recipes for perimenopause and the menopause. ''No fads. No gimmicks. Just delicious, health-boosting food'' - Daily Mail As featured in The Times and the Daily Mail. This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and …
Midlife Kitchen
health-boosting recipes for midlife & beyond
Av Mimi Spencer, Sam Rice
Inbunden, 2025
317 kr
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Delicious recipes for perimenopause and the menopause.'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.Are …
Summary of the fasting diet book
Av Mimi Spencer
E-bok, 2023
39 kr
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Weight loss is no longer just an entertainment that some of them resort to to get a beautiful body. Many medical studies have proven to be linked to weight gain with many diseases, for this reason over the past few decades, many different diets have emerged. You may have already tried many of these …
5:2 dieten : friskare, smalare, längre liv med halvfasta
Av Michael Mosley, Mimi Spencer
E-bok, 2013
4,3 utav 5 stjärnor. Totalt antal röster: (18)
79 kr
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5:2-dieten - uppmärksammad ny dietbok av läkaren Michael Mosley som gjorde den omtalade BBC-dokumentären Eat, Fast, and Live Longer som visades i SVT:s Vetenskapens värld5:2-dieten, eller halvfasta, är det absolut senaste inom hälsa och redan uppmärksammat i svenska tidningar och på bloggar. Ät som …
5:2-dieetti
Av Mimi Spencer, Michael Mosley
E-bok, 2015
186 kr
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Syö, paastoa ja elä pidempään! Syö normaalisti 5 päivänä ja noudata paastodieettiä 2 päivänä viikossa. Paastopäivinä naiset keventävät 500 ja miehet 600 kilokaloriin päivässä. Tieteellinen näyttö on vakuuttava: vähentämällä kalorimäärää voit paremmin, elät terveempänä pidempään ja laihdut. …
