Kärlek & relationer 9-12 år
373 produkter
373 produkter
99 livsknep för dig som mår bra, dåligt och mittemellan : en bok om psykisk hälsa och känslor för dig på mellanstadiet
Häftad, Svenska, 2025, 9-12 år
129 kr
Rädda Barnens feelgoodhandbok för mellanstadiet.
Varför känns det oroligt i kroppen på kvällen, men inte på dagen? Hur är en bra kompis? Vilken fritidsaktivitet passar mig? Varför orkar jag inte göra min läxa? Hur mycket skärmtid är lagom? Finns det något sätt för att bli av med mardrömmar?
En bok full av knep för livet, som inte bara kan vara till hjälp för den som mår dåligt, utan också gör det enkelt att fortsätta må bra. Här finns också spel, självtest, listor, utmaningar och massa fakta om kroppen och knoppen.
Hanna Thermaenius, barnpsykolog på Rädda Barnen, vet hur man pratar om känslor, oro och jobbiga tankar med barn (och deras föräldrar!). Genom att fokusera på friskfaktorer, sätta ord på sina tankemonster och ha balans på vanorna i vardagen bygger man en stabil må bra-bas som är en viktig grund för god psykisk hälsa genom hela livet.
www.raddabarnen.se/rad-och-kunskap/99-livsknep/
129 kr
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Har du tröttnat på tråkiga Mina vänner-böcker där det alltid är samma frågor om hårfärg och favoritdjur?
Från den populära humorgruppen IJustWantToBeCool och illustratören Kalle Landgren (som illustrerat böckerna om Skurkskolan) kommer här en ny sorts Mina vänner-bok. Lär känna dina vänner (eller fiender?) på ett helt nytt sätt! Vad är deras äckligaste mat? Deras sämsta minne? Deras värsta familjemedlem?Det och mycket mer får du veta med hjälp av den här boken!
Det är flams, trams och skruvad humor, allt i sann IJWTBC-anda!
Förutom massor av roliga frågor finns här Skurktest (Nu kan du äntligen få veta om du är en skurk eller hjälte!), omöjliga labyrinter och massa annat kul!
BONUS! Helt nytt material från Pelle-Buster!
129 kr
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Magnolia har en hemlighet. En stor hemlighet. Vi snackar Area 51 och förklädda utomjordingar som står bakom kassan på Ica och säljer Trisslotter och energidricka till småbarn. Magnolia är kär. Inte i Sixten med det långa håret, Hugo på Vallgatan eller Frejas storebror Anton. Faktiskt inte i någon kille alls. För hon är kär i Astrid.
Magnolias mamma bor i USA och har skickat en peppdagbok som räknar ner till jul. Peppdagboken är den enda som får ta del av Magnolias tankar och hemligheter. Vad kommer folk tycka om de får veta att hon gillar tjejer? Kommer de tycka att hon är konstig? Onormal? Eller till och med äcklig? Allt hon drömmer om är ett Flickvännerna levde lyckliga i alla sina dagar -slut. Men det är väl inte så troligt? Eller?
Med värme och humor porträtterar debuterande Annelie Adamsdotter den pirriga första kärleken och de första stegen i en ung tjejs identitetsskapande. När regnbågen exploderade och tomten dog är en efterlängtad bok om rädslan att sticka ut och längtan efter att kunna vara sig själv.
Nominerad till Prisma-priset för bästa barn- och ungdomsbok 2024!
195 kr
Skickas inom 3-6 vardagar
146 kr
Skickas inom 3-6 vardagar
121 kr
Skickas inom 5-8 vardagar
Finding a girl squad that's as unique and special as you are starts with finding YOURSELF.Friendships are SO difficult to get right - and when rumours swirl or dramas unfold, your confidence vanishes and the worries start to take over. In this essential guide to navigating friendships you'll meet Poppy, who's juggling all sorts of dilemmas at school. But whether it's coping with feeling left out, handling bullies or embracing her true weird and wonderful self, friendship expert Dr Angharad Rudkin and author Ruth Fitzgerald are there to help with positive, practical advice. As you follow Poppy's trials and tribulations, you'll discover the secrets to finding your own ultimate girl squad - one which loves you for YOU.
207 kr
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De flesta tycker att sex är spännande, och många har frågor om sex. Men man kanske inte alltid vill ställa dem till en vuxen. Då är det bra att den här boken finns! Här får läsaren veta bland annat hur man kan ha sex, hur det kan kännas att vara kåt, vad en orgasm är och vad samtycke betyder. Kort sagt många viktiga och spännande fakta om sex!De flesta tycker att sex är spännande, och många har frågor om sex. Men man kanske inte alltid vill ställa dem till en vuxen. I denna viktiga och informativa bok ges läsaren möjlighet att lära känna sin egen kropp, hur det kan kännas satt vara kåt, vad orgasm är och vad samtycke betyder. Inti Chavez Perez är sexualupplysare, författare och föreläsare. Han har givit ut flera lättlästa böcker på Nypon och Vilja förlag, bl.a. Fakta om puberteten och Snacka om oskulden!.Nypons lättlästa faktaböcker är framtagna för de mest läsovana eleverna. Med lite text men mycket bilder uppmuntrar böckerna till läsning. Tack vare den lättillgängliga formen, det enkla språket och de intressanta ämnena väcker böckerna läslust hos såväl yngre som äldre läsare.Gemensamt är också att de har en innehållsförteckning och ibland förekommer mycket enkla diagram, som i en traditionell faktabok. Färg och form är speciellt framtaget för att locka till vidare läsning.Boken finns även som e-bok och som digital ljudbok.
161 kr
Skickas inom 3-6 vardagar
195 kr
Skickas inom 3-6 vardagar
195 kr
Skickas inom 3-6 vardagar
209 kr
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Love is love!Var den du är och älska vem du vill. Du kan! – Pride ger dig koll på termer och begrepp, lär dig mer om priderörelsens historia och visar varför vi fortfarande måste jobba för HBTQIA+-personers rättigheter. Elias Fjellander, ordförande för RFSL ungdom, peppar och ger dig tips på hur du kan göra ditt och andras liv bättre – oavsett om du är under pride-paraplyet eller inte.Du kan! är faktabokserien för alla barn och unga som vill engagera sig i sin omvärld och göra den bättre för både sig själva och andra. Med en blandning av fakta och peppiga tips inspirerar böckerna unga att se framtidens möjligheter. Andra delar i serien handlar om demokrati, samtycke och källkritik. Hegas lättlästa böcker väcker läslusten hos barn och unga.
How To Say No
Setting boundaries for your friendships, your body and your life
Häftad, Engelska, 2023, 9-12 år
162 kr
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Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it's okay to say NO!Suitable for readers aged 10+
155 kr
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77 kr
Skickas inom 5-8 vardagar
110 kr
Skickas inom 3-6 vardagar
119 kr
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A reassuring, fact-packed book for girlson what to expect when growing up.From Dr Emily MacDonagh, practising NHS doctorand OK! magazine's popular Health and Parenting Columnist.Dr Emily talks about the physical and emotional changesof puberty in a simple and friendly way. Topics include: When and why will your body start to change? How will you feel different and why? What's happening to the boys? Plus expert tips on healthy eating, positivebody image, self-esteem, and lotsmore. With colourful illustrations and usefuldiagrams. Written in collaboration with a Consultant Paediatrician and SchoolNurse. Mother of two and step-mother to teenagers, Dr Emilylives with her husband Peter Andre and childrenin Surrey. Also in Dr Emily's 'Growing Up' series:Growing Up for Boys:Everything You Need to Know
120 kr
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A reassuring, fact-packed book for boyson what to expect when growing up.From Dr Emily MacDonagh, practising NHS doctorand OK! magazine's popular Health and Parenting Columnist.Dr Emily talks about the physical and emotional changesof puberty in a simple and friendly way. Topics include: When and why will your body start to change? How will you feel different and why? What's happening to the girls? Plus expert tips on healthy eating, positivebody image, self-esteem, and lotsmore. With colourful illustrations and usefuldiagrams. Written in collaboration with a Consultant Pediatrician and SchoolNurse. Mother of two and step-mother to teenagers, Dr Emilylives with her husband Peter Andre and childrenin Surrey.Growing Up for Girls: Everything You Need to Know isalso available.
129 kr
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What is it like to grow up Black or Black dual heritagein Britain?Stuart Lawrence, brother of Stephen Lawrence,talks to seven inspirational figures about theirchildhood experiences, as well as sharing insight into his own.This is a collection of courageous, thought-provokingand ultimately hopeful pieces set to educate and inspireyoung people. contributors include TV presenter Alison Hammond, Olympicgold medallist Kye Whyte and actress Lolly Adefopeempoweringreal-life stories for children aged 10+bold page layouts that are stimulating and clear to read National Stephen Lawrence Day takes place on April22nd each year, with the aim of creating a society in which everyonecan flourish. PRAISE FOR STUART'S DEBUT CHILDREN'S BOOK, SILENCEIS NOT AN OPTION:"This book will change lives" - Marianne Levy, the i Paper“Silence is Not an Option: You Can Impact the Worldfor Change is intended to empower all children irrespectiveof skin colour to demand a better society… Stephen Lawrence'sbrightness runs throughout the pages, along with Stuart’slove for his brother” – Louise Carpenter, TheTimes MagazineAbout the author:Stuart Lawrence is the younger brother of Stephen Lawrence, theyoung man who, on 22 April 1993, at the age of just 18, was murderedin an unprovoked racist attack. Stuart is an educator and motivationalspeaker, dedicated to helping to transform the life chancesof young people.
118 kr
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Healthy mind, happy you!This reassuring, fact-packed book for girls andboys is all about how to maintain good mental healthwhile growing up.Dr Emily MacDonagh, a practising NHS doctorand OK! magazine’s popular Healthand Parenting Columnist, talks about anxietyand mental health in a simple and friendlyway.Topics include: What is anxiety, and how can you manage it?Why do people have low mood and depression?How to understand and express your emotionsPlus, expert tips and practical information on self-esteem,the physical changes of puberty,resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily liveswith her husband Peter Andre andchildren in Surrey.Also in Dr Emily's Growing Up series:Growing Up for Girls: Everything You Need to KnowGrowing Up for Boys: Everything You Need to Know
115 kr
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Periods: Everything You Need to Know isthe go-to guide for modern tweens, teens and beyond about all thingsperiod. From Emily MacDonagh, doctor and children'sbook author.Dr Emily takes on periods. This book won’t just focus onthe week of your period – it will go into detail on what happenson each day of the cycle, how the hormoneschange across the month and bust any periodmyths you might have heard. Every body is hormonal,and that is actually a good thing.In Periods: Everything You Need to Know, discover: What actually happens during each cycleHow your body is affected by hormones and how these control theway your monthly cycle worksWhat period products are on the market right now, and which onesmight work for you. Periods: Everything You Need to Know is your no-nonsenseguide to all things period.
144 kr
Skickas inom 5-8 vardagar
116 kr
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What does it take to be a great friend? Find out with the help of a checklist. Learn how to meet new friends, maintain relationships with old ones, be a good listener and more in this easy-to-follow guide guaranteed to help you tackle all the items on your friendship checklist. With simple activities, colourful imagery and fast-paced text, Checklist Challenge Guides will help young readers, new and confident alike, check off new skills and experiences and live their best life!
104 kr
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A frank and friendly book offering advice on what to expect from puberty, and how to to stay happy and confident while going through physical, psychological and emotional changes. Covers all the topics that teens want to find out about, including moods and feelings, what happens to boys' and girls' bodies, diet, exercise, body image, sex and relationships, sexuality, consent, contraception, sexual health, self-confidence, drink and drugs, exam stress and cyberbullying. Includes helpful tips and fact boxes, as well as quick quizzes and links to carefully researched websites that enhance the information in the book.Written with teen boy readers in mind, but uses inclusive language to speak to all sexualities and to promote respect across all genders.
186 kr
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155 kr
Skickas inom 5-8 vardagar
Embarrassment can do one! This entertaining guide to puberty gives you all the information you need to hold your head up and enter puberty armed with solid facts. Puberty need not be scary and unknown. With a colourful and cool design, and bite-size text with attention-grabbing numbers and visuals, find out the facts and stats behind growing up, from how much extra hair you'll grow, to how puberty might make you feel, and what happens when puberty hormones kick in. Written in a straightforward, down-to-earth way, this book will give you all the information you need to understand and be reassured by any changes puberty throws at you. The book emphasises body positivity and reassures you that everything you are experiencing is totally normal! It also includes a section on gender identity and sexuality. For children aged 9+, this book is an excellent resource for the PSHE curriculum, and the 2020 RSE curriculum, including consent. While it is perfect for parents, teachers and carers to use for discussion topics, it is also accessible for children to read for themselves.
121 kr
Skickas inom 5-8 vardagar
Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.
155 kr
Skickas inom 5-8 vardagar
A positive and proactive book that helps you understand and cope with using social media.There's two sides to every story. In Social Media, you will read two sides to the dilemmas, sticky situations or issues that children sometimes have to face when using various social media platforms. Social Media tackles situations including: being left out, spending too much time online, comparing yourself to 'perfect' lives, cyber security and online grooming.The book is structured to help readers see that problems might look different depending on your perspective. This book gently encourages children to be proactive in speaking up and asking for help, both for themselves and others.It shows some simple ways to positively resolve situations, deal with their emotions and maybe even change their mind.The book includes top tips for dealing with your emotions and conflict resolution.The A Problem Shared series looks at tricky situations and common problems from two sides. The books encourage the reader to not only speak out, but also to listen to what others have to say. Some of the core values of PSHE are empathy, mindfulness and engaging with debate and this series puts the reader firmly in the middle, allowing them to make up their own mind about the scenarios presented and to question their own initial assumptions or bias.Perfect resources for students of PSHE at Key Stage 2 aged 9+, these books are also useful as opportunities for discussion topics in class or as role play situations.Title in this series are:BullyingDeathMental HealthPrejudiceRelationshipsSocial Media
110 kr
Skickas inom 5-8 vardagar
A positive and proactive book that helps you understand and cope with using social media.There's two sides to every story. In Social Media, you will read two sides to the dilemmas, sticky situations or issues that children sometimes have to face when using various social media platforms. Social Media tackles situations including: being left out, spending too much time online, comparing yourself to 'perfect' lives, cyber security and online grooming.The book is structured to help readers see that problems might look different depending on your perspective. This book gently encourages children to be proactive in speaking up and asking for help, both for themselves and others.It shows some simple ways to positively resolve situations, deal with their emotions and maybe even change their mind.The book includes top tips for dealing with your emotions and conflict resolution.The A Problem Shared series looks at tricky situations and common problems from two sides. The books encourage the reader to not only speak out, but also to listen to what others have to say. Some of the core values of PSHE are empathy, mindfulness and engaging with debate and this series puts the reader firmly in the middle, allowing them to make up their own mind about the scenarios presented and to question their own initial assumptions or bias.Perfect resources for students of PSHE at Key Stage 2 aged 9+, these books are also useful as opportunities for discussion topics in class or as role play situations.Title in this series are:BullyingDeathMental HealthPrejudiceRelationshipsSocial Media
121 kr
Skickas inom 5-8 vardagar
A funny, body-positive look at puberty for girls Girls today are learning about and going through puberty at a younger age than ever before. Don't Panic, It's Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings. The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. Perfect reading for children aged 8+.The text and illustrations have been reviewed by a qualified medical doctor.Contents:Don't panic!All about your body - on the outsideAll about your body - on the insideHello hormones!I'm growingI'm growing BOOBS!Periods - WHY?Periods - sorted!The skin you're inWhat's that hair doing there?Eating and exerciseZzzzzzzzzz.....Puberty for your brainIn a mood!Feeling OK - or not OK?Strange new feelingsFriends and fitting inSay no to sexism!When does it end?Puberty timelineFrequently asked questionsGlossary/further readingIndex
155 kr
Skickas inom 5-8 vardagar
Packed with physical facts and healthy hints - find out why healthy kids choose to understand puberty!Find out what happens to a body in puberty and why, and how these changes can affect your mental health. Whatever stage of maturity you're facing, this book has something for everyone: from hormones and spots to emotional and relational health during puberty. And don't forget about healthy eating - it is also key to managing puberty!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships