Åldrandets psykologi

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1 703 produkter

Psykisk ohälsa hos äldre
AvSusanne Rolfner Suvanto
Häftad, Svenska, 2020
3,8 utav 5 stjärnor. Totalt antal röster:(6)
388 kr
Skickas inom 5-8 vardagar
Boken Psykisk ohälsa hos äldre av Susanne Rolfner Suvanto ger kunskap för att upptäcka, förstå och förebygga psykisk ohälsa hos äldre samt råd om bemötande och förhållningssätt. Här finns också fallbeskrivningar och diskussionsfrågor. Budskapet är att psykisk ohälsa inte är en naturlig del av åldrandet utan ett tillstånd som går att behandla och ofta bota. Var femte person över 65 år beräknas lida av psykisk ohälsa. Dit hör bland annat depression, ångesttillstånd, substansbrukssyndrom och psykossjukdomar. Men trots att så många äldre drabbas uppmärksammas denna ohälsa betydligt mindre än till exempel demenssjukdomar. Många får inte heller den vård och omsorg de behöver. Psykisk ohälsa hos äldre är den andra och omarbetade upplagan av Mellan äldreomsorg och psykiatri. Boken vänder sig främst till personal inom vård och omsorg om äldre personer, men även till studerande. Den kan också användas som studiematerial, inte minst i diskussioner kring bemötande och fördomar. Observera att innehållet i denna bok är identiskt med föregående upplaga.
Existentiella frågor hos äldre : en introduktion
AvPeter Strang
Inbunden, Svenska, 2021
5,0 utav 5 stjärnor. Totalt antal röster:(4)
272 kr
Existentiella frågor hos äldre vänder sig till vårdnära personal som arbetar inom kommunens vård- ochomsorgsboenden, hemtjänsten eller inom sjukvården, i verksamheter där man ofta träffar på äldre personer.Läsaren får en beskrivning av hur de existentiella frågorna kan se ut i det vardagliga arbetet och boken ger redskapför att stötta vid existentiell kris. Existentiella frågor hos äldre handlar om hur man kan bemöta livets storafrågor, om livet och döden, mening och meningslöshet, existentiell ensamhet, skuldfrågor i livets slutskede ochmycket annat. Men den beskriver också existentiellt välbefi nnande och vad som skapar livskvalitet även närman är svårt sjuk. Ett särskilt avsnitt handlar om existentiell kris hos personer med demens och deras närstående.Boken, som har många fallbeskrivningar, faktadelar och reflektionsfrågor, har skrivits av Peter Strang som ärprofessor i palliativ medicin och författare även till andra böcker för vårdnära personal. Under arbetets gång hartexterna även granskats av undersköterskor, sjuksköterskor och MAS:ar.
From Strength to Strength
Finding Success, Happiness and Deep Purpose in the Second Half of Life
AvArthur C. Brooks
Häftad, Engelska, 2023
2,0 utav 5 stjärnor. Totalt antal röster:(1)
145 kr
Skickas
THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic’s popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. The second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfilment and pride. It doesn’t have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the 'striver’s curse.' Drawing on science, classical philosophy, theology and history, he shares strategies for releasing old habits and forming new life practices, showing you how to: - Kick the habits of workaholism, success addiction, and self-objectification - Meditate on death – in order to beat fear and live well - Start a spiritual adventure - Embrace weakness in a way that turns it into strength. Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.
Hagitude
Reimagining the Second Half of Life
AvSharon Blackie
Häftad, Engelska, 2023
4,0 utav 5 stjärnor. Totalt antal röster:(1)
131 kr
Skickas inom 7-10 vardagar
'A fascinating book... well researched, packed with stories and bursting with lovely descriptions of the natural world. There's plenty in it to inspire women of every age' Christina Patterson, Sunday TimesWhat is Hagitude? It means being at ease with the unique power women embody in the second half of their life. It means having a strong sense of who we are and what we have to offer the world. And a firm belief in our place in the ever-shifting web of life. For the woman who wishes to flourish without chasing eternal youth comes Hagitude.International bestselling author Sharon Blackie (If Women Rose Rooted) interweaves myth, psychology, landscape and ecofeminism, reclaiming the mid years as an alchemical moment - from which to shift into your chosen, authentic and fulfilling future - and the elder years as a path to dynamic influence.'Hagitude is already becoming a beloved cult classic, as a myth-infused manifesto for the possibilities for life from middle age onwards' Katherine May, author of Wintering
Mindful Body
Thinking Our Way to Lasting Health
AvEllen Langer
Inbunden, Engelska, 2023
5,0 utav 5 stjärnor. Totalt antal röster:(2)
267 kr
Skickas inom 5-8 vardagar
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing.In The Mindful Body, award-winning social psychologist Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us.Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path to improved health and wellbeing and in turn boost your cognitive capabilities so that you can take back control of your body for a brighter future.
Adult Development and Aging, with eBook Access Code
Biopsychosocial Perspectives
AvSusan K. Whitbourne,Stacey B. Whitbourne
Häftad, Engelska, 2025
2 169 kr
Skickas inom 5-8 vardagar
Presents an integrative, student-friendly approach to understanding the impact of biological, psychological and social processes on individuals throughout the aging processAcclaimed for its depth, currency, and easily accessible presentation, Adult Development and Aging, helps students understand the aging process both in themselves and in those around them, approaching the subject from the biopsychosocial perspective: a model of adult development that takes into account the influences and interactions of complex biological, psychological, and social processes.Authors Susan Krauss Whitbourne and Stacey B. Whitbourne explore the latest concepts and applications in this important discipline. Based on Susan's classroom experience teaching her Psychology of Aging course, this engaging textbook integrates current research, real-world data, detailed explanations, and relatable examples to provide a balanced and accessible examination of the subject.Now in its eighth edition, this fully updated and revised textbook offers inclusive coverage of recent advances in neuroscience and genetics, cognitive functions, vocational development, sociocultural influences, mental health issues, health and prevention, and much more.Adult Development and Aging: Biopsychosocial Perspectives, Eighth Edition, is an invaluable source of timely and relevant information for digital-native college learners and mature returning students alike, as well as for instructors and academic researchers in areas of adult aging and lifespan development.AN INTERACTIVE, MULTIMEDIA LEARNING EXPERIENCEThis textbook includes access to an interactive, multimedia e-text. Icons throughout the print book signal corresponding digital content in the e-text.Two threads of video content in the enhanced e-text engage students more deeply with the material: Age Matters: Newly developed for the Eighth Edition, each chapter begins with an inviting video introduction to the chapter topic—outlining for students what they will read about, calling attention to key concepts, challenges, and pitfalls, and making connections with other chapters. Appearing with each chapter's summary, a longer and more personal Age Matters video lends real-world context to students' review of the chapter, with the authors offering insights drawn from their own work and life experience. Psychology Concepts: A series of videos offering brief overviews of topics in general psychology, such as understanding memory and understanding personality, that come to bear in the discussion of adult development and aging.Appearing throughout the enhanced e-text, interactive figures, diagrams, and tables facilitate study and help students retain important information. Even many of the simplest figures are interactive to encourage online readers to pause and absorb the information they present before scrolling on to additional reading.Each chapter includes a self-scoring practice quizwith feedback at both question- and quiz-level to help students prepare for higher-stakes assessments and exams.
Primetime
A New Vision for Midlife
AvMargie Lachman
Inbunden, Engelska, 2026
220 kr
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Leading lifespan psychologist Margie Lachman creates an inspiring new framework for midlife, based on her landmark thirty years of research and work on the MIDUS study, as the defining years of life.We’ve all heard the term “midlife crisis” and the stereotypes that come with it. But what if everything you think you know about midlife is a myth? In Primetime, Dr. Margie Lachman draws on her decades of research to debunk these myths and rebrand midlife as the optimal time for personal growth and satisfaction. A professor of psychology at Brandeis University and the director of the Lifespan Lab, Dr. Lachman has spent thirty years studying midlife from a lifespan developmental perspective. Her research reveals the myth of the midlife “crisis”, and other misconceptions such as people in their middle years can’t change and that it is the unhappiest time of life. In reality, only a small percentage of people report experiencing a midlife crisis; personality can change during midlife and many people have a higher sense of well-being and control. It is a time when most are still healthy, highly functioning, mentoring those younger and caring for those older combined with increased knowledge and experience and stronger emotion regulation. This book reveals midlife as a critical time in the life cycle with high generativity and peak responsibility, as well as when we make choices that can impact our later years. With a focus on debunking myths, navigating changes, and planning for the future, she guides readers through making sense of the past and imagining future possibilities. She also covers the physical, psychological, cognitive, and social changes that accompany the middle years and illuminates the potential to harness a sense of control in the face of the challenges, constraints, and transitions.
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
AvArthur C. Brooks
Inbunden, Engelska, 2026
327 kr
Skickas inom 3-6 vardagar
Changing Mind
A Neuroscientist's Guide to Ageing Well
AvDaniel Levitin
Häftad, Engelska, 2021
3,0 utav 5 stjärnor. Totalt antal röster:(1)
157 kr
Skickas
THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive''The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times____________________________________________We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older?In The Changing Mind (published in America as Successful Aging), neuroscientist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating the many benefits of growing older. He draws on cutting-edge research to offer realistic guidelines and practical tips for readers to follow during every decade of life, showing us we all can learn from those who age joyously. Find out:-Why the story that older people don't need as many hours of sleep is a myth-What part environment, behaviour and luck play in how our brains age-How to increase the proportion of your life span spent in good health and decrease the time you spend sick-What you can do to maintain strength of body, mind and spirit whilst coping with the limitations of agingCombining science and storytelling, The Changing Mind is a radically new way to think about aging.'Read this book. Wise, sensitive, and insightful' David Eagleman, author of The Brain'A comprehensive and fascinating insight into the evolving human brain. This book could change your life' Professor Stephen Westaby, author of Fragile Lives
Konsten att bli äldre
AvNanne Hessel
Häftad, Svenska, 2021
4,8 utav 5 stjärnor. Totalt antal röster:(4)
196 kr
Skickas
Mitt i livet träder vi in i ett gränsland. Vi börjar märka att vi åldras. Ofta talar vi om åldrandet som någonting negativt och svårt. Tiden som återstår börjar bli begränsad och vår vardag förändras. Vi kanske inte ska vara så rädda för den förändringen? Vi kanske kan hitta en öppenhet att möta det okända och kanske till och med bli nyfikna på den här fasen av livet – ”den tredje åldern”.Med den tredje åldern förändras perspektiven, det blir inte längre så intressant att betrakta hur många år man levt utan en väsentligare fråga blir hur många år som är kvar att leva. Hur vill jag använda tiden som jag har kvar? Vad vill jag använda mitt liv till? Vad ska jag göra som pensionär? Vilka krav är det rimligt att ställa på mig själv? Ska jag fortsätta anstränga mig, fortsätta att prestera eller redan nu börja att dra mig undan? Kommer jag att fortsätta att vara frisk?Konsten att bli äldre är skriven ur ett psykologiskt och existentiellt perspektiv, där livsfrågorna får en framträdande plats. Det är en tankeväckande och hoppfull läsning som utmanar synen på åldrandet. En perfekt läsning för den som närmar sig, eller redan nått, pensionsåldern.
Winter Dreams
A Historical Guide to Old Age
AvBarbara H. Rosenwein
Inbunden, Engelska, 2025
220 kr
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One of Daily Telegraph’s Greatest Books of 2025.Winter Dreams is an evocative history of the ways the old have thought, felt and expressed themselves over two millennia, tracking the experience of ageing through artistic, literary and historical records. While old age is often depicted as ‘sans teeth, sans eyes, sans taste, sans everything’, Barbara H. Rosenwein shows that the elderly have always retained their emotional depth and desires. She explores how these have changed over time, as societies’ views of the elderly and of a ‘good’ old age have changed. And through careful exegesis, she allows the elderly, so often absent from the historical record, to speak to us.We live in a rapidly ageing society, yet ageism is rampant and death and dying are taboo subjects. Rosenwein’s book is a finely wrought testimony to the value of ageing and the richness of our Winter Dreams.
Åldrandets socialpsykologi
AvLars Tornstam
Häftad, Svenska, 2018
5,0 utav 5 stjärnor. Totalt antal röster:(1)
451 kr
Skickas
Åldrandets socialpsykologi ges numera ut av Studentlitteratur AB. Denna nionde upplaga innehåller dock inga förändringar av innehållet jämfört med den åttonde upplagan. I Åldrandets socialpsykologi sätts människans utveckling och åldrande i centrum. Många människor genomgår en, ofta missförstådd, åldrandeutveckling som leder till avsevärda förändringar i sättet att uppfatta jaget, relationer och livet som helhet. Man lär på olika sätt känna sig själv bättre. Denna utveckling är förknippad med ökad livstillfredsställelse. Författaren redogör för denna utveckling genom att presentera olika perspektiv på åldrande och en teori om gerotranscendens.Boken är uppdelad i tre stora block: Samhällnivån som fokuserar på demografi, utveckling och kultur, den socialpsykologiska nivån som behandlar grupper och attityder samt individnivån som bland annat tar upp teorin om salutogenes och behovsteorier. Vidare diskuteras det salutogena perspektivet i sitt socialgerontologiska sammanhang. Boken avslutas med kapitel om kritiska perspektiv på socialgerontologin samt om gerotranscendensteorin. Åldrandets socialpsykologi är ett standardverk i utbildningar av såväl socionomer och psykologer som i vård- och omsorgsutbildningar. Den kan också användas av yrkesverksamma inom socialtjänst, vård och omsorg.
Pregnant Virgin
A Process of Psychological Transformation
AvMarion Woodman
Häftad, Engelska, 1985
198 kr
Skickas
Jung And Aging
Possibilities And Potentials For The Second Half Of Life
AvLeslie Sawin,Lionel Corbettm. fl.
Häftad, Engelska, 2021
410 kr
Skickas inom 3-6 vardagar
Successful Aging
A Neuroscientist Explores the Power and Potential of Our Lives
AvDaniel J. Levitin
Häftad, Engelska, 2020
5,0 utav 5 stjärnor. Totalt antal röster:(1)
130 kr
Skickas inom 3-6 vardagar
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times"Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better."—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive- enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
In Midlife
A Jungian Perspective
AvMurray Stein
Häftad, Engelska, 2014
364 kr
Skickas inom 3-6 vardagar
Andra världar : essäer om död och liv
AvMichel Ekman
Häftad, Svenska, 2026
4,0 utav 5 stjärnor. Totalt antal röster:(1)
229 kr
Skickas
Hur behåller man livskänslan i tunga tider? Vad ska man göra för att stå ut med det tryck omvärlden ständigt utövar på en? Kan man vänja sig vid dödens allt mer påträngande närvaro och vara någorlunda glad ändå?
En oväntad sjukdomsdiagnos får Michel Ekman att grubbla över dessa frågor. Andra världar inleds av en essä som är ett slags inventering av de krafter man kan mobilisera i en höstlig livssituation. De andra världarna kan vara många och på olika sätt ge en styrka.
Ekmans essäer rör sig mellan det vanliga och det sublima. Finns det paradis? Hur når man dem? Barnets intensiva närvaro i nuet har en viktig plats här, liksom litterära följeslagare som Marcel Proust, Tua Forsström och Barbro Lindgren. Och vem var den gamle mannen i sin mörka och tunga överrock som plötsligt dök upp på båten till Rönnskär?
Longevity
Live Long And Expand Your Life Expectancy
AvSofie Bakken
Häftad, Engelska, 2020
70 kr
Skickas inom 5-8 vardagar
Happiness Curve
Why Life Gets Better After Midlife
AvJonathan Rauch
E-bok
PDF, Engelska, 2018
132 kr
Läs direkt efter köp
Why does happiness get harder in your 40s? Why do you feel in a slump even when you''re successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what''s often a long, low trough in middle age, before starting to rise again in our 50s.This isn''t a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude.Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn''t just show you the dark forest of midlife, it helps you find a path through the trees.
Konsten att bli äldre
AvNanne Hessel
E-bok
Svenska, 2021
79 kr
Läs direkt efter köp
Mitt i livet träder vi in i ett gränsland. Vi börjar märka att vi åldras. Ofta talar vi om åldrandet som någonting negativt och svårt. Tiden som återstår börjar bli begränsad och vår vardag förändras. Vi kanske inte ska vara så rädda för den förändringen? Vi kanske kan hitta en öppenhet att möta det okända och kanske till och med bli nyfikna på den här fasen av livet – ”den tredje åldern”. Med den tredje åldern förändras perspektiven, det blir inte längre så intressant att betrakta hur många år man levt utan en väsentligare fråga blir hur många år som är kvar att leva. Hur vill jag använda tiden som jag har kvar? Vad vill jag använda mitt liv till? Vad ska jag göra som pensionär? Vilka krav är det rimligt att ställa på mig själv? Ska jag fortsätta anstränga mig, fortsätta att prestera eller redan nu börja att dra mig undan? Kommer jag att fortsätta att vara frisk? Konsten att bli äldre är skriven ur ett psykologiskt och existentiellt perspektiv, där livsfrågorna får en framträdande plats. Det är en tankeväckande och hoppfull läsning som utmanar synen på åldrandet. En perfekt läsning för den som närmar sig, eller redan nått, pensionsåldern.
Die Freiheit im 'Dritten Alter'
AvGudrun Burkhard
Häftad, Tyska, 2026
5,0 utav 5 stjärnor. Totalt antal röster:(1)
198 kr
Skickas inom 3-6 vardagar
Det naturliga åldrandet : om vägen mot gerotransendens
AvBarbro Wadensten
Häftad, Svenska, 2010
4,6 utav 5 stjärnor. Totalt antal röster:(5)
226 kr
Skickas
Boken innehåller praktiska riktlinjer som personalen i äldreomsorgen kan arbeta efter. Barbro Wadensten är sjuksköterska och docent vid Uppsala universitet. Hon forskar om det friska åldrandet, gerotranscendens och omvårdnad av äldre.
Mothers and Others
The Evolutionary Origins of Mutual Understanding
AvSarah Blaffer Hrdy
Häftad, Engelska, 2011
298 kr
Skickas inom 5-8 vardagar
“A brilliant work on a profoundly important subject. The leading scientific authority on motherhood has come through again.” —E. O. Wilson “Thought provoking…An engaging and compelling argument [that] requires us to rethink entrenched views about how we came to be human.” —Science Somewhere in Africa, more than a million years ago, a line of apes began to rear their young differently than their Great Ape ancestors. From this new form of care came new ways of engaging and understanding each other. How such singular human capacities evolved, and how they have kept us alive for thousands of generations, is the mystery revealed in this bold and wide-ranging new vision of human emotional evolution. Mothers and Others finds the key in the primatologically unique length of human childhood. If the young were to survive in a world of scarce food, they needed to be cared for, not only by their mothers but also by siblings, aunts, fathers, friends—and, with any luck, grandmothers. Out of this complicated and contingent form of childrearing, Sarah Hrdy argues, came the human capacity for understanding others. Mothers and others teach us who will care, and who will not. From its opening vision of “apes on a plane”; to descriptions of baby care among marmosets, chimpanzees, wolves, and lions; to explanations about why men in hunter-gatherer societies hunt together, Mothers and Others is compellingly readable. But it is also an intricately knit argument that ever since the Pleistocene, it has taken a village to raise children—and how that gave our ancient ancestors the first push on the path toward becoming emotionally modern human beings.
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
AvDave Asprey
Häftad, Engelska, 2019
4,3 utav 5 stjärnor. Totalt antal röster:(3)
191 kr
Skickas
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate.A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.
När orden fattas oss : om demens, språk och kommunikation
AvCamilla Lindholm
Häftad, Svenska, 2010
5,0 utav 5 stjärnor. Totalt antal röster:(2)
433 kr
Skickas
Vad händer med de kognitiva och språkliga färdigheterna hos en individ med demens? Hur påverkas kommunikationen? Vad kan vårdpersonal och närstående göra för att bemöta och stödja vacklande samtal?

Boken består av både en teoretisk och en praktisk del. I den teoretiska delen presenteras centrala begrepp, aktuell forskning om samtalsspråk och demens, de vanligaste sjuk domarna som förorsakar demens och de förändringar i språk och kommunikation som de medför. Den praktiska delen lyfter fram olika typer av problem med språkproduktion och språkförståelse hos personer med demens, vilka illustreras i ett rikt antal samtalsutdrag.

Sagt om boken"Författaren ger ytterligare råd för vårdarna, hämtade från egen och andras forskning. Vikten av bevarad självständighet och individualitet och värdigt bemötande betonas. Framställningssätt och diskussionsfrågor efter varje kapitel gör boken väl anpassad för målgruppen - studerande och verksamma inom vården. Anhöriga hittar troligen mer lättillgänglig vägledning i annan litteratur eller via anhörigföreningar. Boken ger värdefulla aspekter på strategier vid kommunikation med personer med demens." Carl G. Dencher, lektör, BTJ häfte 2010:12.

Om författarenCamilla Lindholm är docent och universitetslektor vid Finska, finskugriska och nordiska institutionen vid Helsingfors universitet. Hon har doktorerat i ämnet kommunikation mellan läkare och patient och har därefter forskat om samtalsspråk och demens.
Your Unique Self
The Radical Path to Personal Enlightenment
AvMarc Gafni
Häftad, Engelska, 2012
310 kr
Skickas inom 5-8 vardagar
The Gifted Adult: A Revolutionary Guide for Liberating Everyday Genius(tm)
AvMary-Elaine Jacobsen
Häftad, Engelska, 2000
4,0 utav 5 stjärnor. Totalt antal röster:(1)
228 kr
Skickas inom 3-6 vardagar
Running Ground
A Father, A Son and the Simplest of Sports
AvNick Thompson
Inbunden, Engelska, 2025
237 kr
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How much does our speed and our decline depend on our minds, not our bodies?In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent exist in the mind of a runner.Inspired to run by his father as a young child, Nick Thompson began setting school records in high school and has never looked back since. Running for your Life is the story of Thompson's ambition to break down the physiology of running and reveals how we can power through psychological barriers and get faster with age.Guaranteed to make you rethink what it means to get older, Running for your Life is an exploration of how and why we age and what putting one foot in front of another can teach us about ourselves.
Attachment in Adulthood, Second Edition
Structure, Dynamics, and Change
AvMario Mikulincer,Phillip Shaverm. fl.
Häftad, Engelska, 2017
4,5 utav 5 stjärnor. Totalt antal röster:(2)
742 kr
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Synthesizing a vast body of empirical research and organizing it around a comprehensive conceptual model, this book is recognized as the definitive reference on adult attachment. The authors explain how what began as a theory of child development is now used to conceptualize and study nearly all aspects of social functioning across the lifespan, including mental representations of self and others, emotion regulation, personal goals and strivings, couple relationships, caregiving, sexuality, psychopathology, psychotherapy, and organizational behavior. The origins and measurement of individual differences in adult attachment are examined, as is the question of whether and how attachment patterns can change.New to This Edition:*Reflects major advances, including hundreds of new studies.*Clarifies and extends the authors' influential model of attachment-system functioning.*Cutting-edge content on genetics and on the neural and hormonal substrates of attachment.*Increased attention to the interplay among attachment and other behavioral systems, such as caregiving and sexuality.*Expanded discussion of attachment processes in counseling and psychotherapy.*Additional coverage of leadership, group dynamics, and religion.
Breaking the Age Code
AvBecca Levy
Häftad, Engelska, 2022
5,0 utav 5 stjärnor. Totalt antal röster:(1)
206 kr
'Will shatter some of your basic assumptions about ageing' - Adam GrantWhy do some people age better and live longer than others?This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds.'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times

Åldrandets psykologi

Psykisk ohälsa hos äldre

Existentiella frågor hos äldre : en introduktion

From Strength to Strength

Hagitude

Mindful Body

Adult Development and Aging, with eBook Access Code

Primetime

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Changing Mind

Konsten att bli äldre

Winter Dreams

Åldrandets socialpsykologi

Pregnant Virgin

Jung And Aging

Successful Aging

In Midlife

Andra världar : essäer om död och liv

Longevity

Happiness Curve

Konsten att bli äldre

Die Freiheit im 'Dritten Alter'

Det naturliga åldrandet : om vägen mot gerotransendens

Mothers and Others

Super Human

När orden fattas oss : om demens, språk och kommunikation

Your Unique Self

The Gifted Adult: A Revolutionary Guide for Liberating Everyday Genius(tm)

Running Ground

Attachment in Adulthood, Second Edition

Breaking the Age Code