New Holland Publishers – serie

This is for the bride who wants to go all-out.. The planner has 8 dividers including: events and parties, the bridal party, guest list, budget, the details, the ceremony, the reception and the honeymoon. Each page contains original illustrations and has sections to fill out so that you don’t miss a single detail.

This book of champions will KO all boxing and combat sport enthusiasts. It’s a fly on the wall look at some of the greatest fighters through theeras of the sport of boxing. Featuring a classic coterie of international boxing world champions, fighters and hall of fame legends. This superb anthology is illustrated throughout by unique photos of the fighters training in the gym and one of a kind artwork. Incorporating career biographies for each fighter, the reader is introduced to ‘a day in the life‘ of each champion, to then be immersed into the personal workouts and daily fitness regime while training for their biggest championship fights, all culled from author Gary Todd’s extensive experience, research, and interviews. He has travelled to the corners of the world and he has walked the walk and talked the talk withthe greatest pugilistic champions for over 30 years. He grants the reader a behind the scenes, blood sweat and tears look at what it takes to be a champion. Not just a boxing fans album to read and collect but it’s an authentic and proven guide to a seriously effective boxing fitness and world classworkouts from the champions of the sport of boxing.

While it is important that you have a Last Will and Testament to ensure your estate goes to your loved ones, My Final Thoughts and Wishes goes further into how you would like some of your affairs to be handled. Before I go these are questions that you might want to know but forgot to ask me.This book expands on your further requests including how you would like to have your funeral. Often families believe they know what funeral service you would like but may have failed to ask you what are your wishes, what music to play, the kind of flowers, who you would like to do Eulogy and things that you would like to have mentioned. Clothing you would like to be dressed in, Poems , where you would like the service held. Family History Medical health information, some back history on first job, first love, lesson's learnt along the way... Where the Will is kept and who is the executor or executors. What final thoughts you may have on the handling of the estate. Passwords and username for social media accounts, banks, computer log ins, and general information that might be required to disconnect services.My final thoughts on life, death and my wishes for my loved ones.

From Turtle Bay on Oahu’s famous North Shore to the once royal estate of Vidago Palace Hotel near Portugal’s famous port-making Douro Valley region 'Golf Courses and Resorts around the World' is a fascinating guide to the most outstanding golf courses and resorts that are open to the public. Whether it is teeing off at Pinehurst No. 2 in North Carolina, which has hosted more championships than any other course in the United States, or playing a marathon four rounds at Oregon’s links golf paradise of Bandon Dunes, you’ll find a great variety of unforgettable golfing destinations to explore. Some of the most respected golf writers, golf professionals and course architects in the world have come together to select the worlds’ top golf resorts. With a mix of history, course architecture, tips on how to play each course, fine dining and luxury features, as well as other resort activities such as scuba diving and fishing, the reviews combine to provide a comprehensive guide to the world’s best luxury golf destinations.

The Menopause Diet' is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your best. This book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. The recipes are made with nutrient-rich ingredients that support hormonal balance and aid in weight loss. Covering information as well on the tricks for managing menopause symptoms, supplements, calcium, vitamins, gut health, bone health and helps women feel confident, energised, and in control of their weight. The do’s and dont’s on food, intermittent fast, gut and foods to avoid also addressing exercise and stress management as well as sleeping and mental health while going through menopause. Includes great photography, easy to follow recipes that are designed to fit in with meal planning for the family. Simple and practical information.

Melissa thought her family was normal and took all her mother’s comments on board. She believed she was no good and was a burden to her mother, father and siblings. She was often sick, and her mother couldn’t wait to tell everyone about the ‘problem’ child. Melissa used self-talk to keep herself together.Melissa grew up and found she was not only good at her chosen profession; she excelled. She was earning six figures, had a company car, international and interstate travel, a husband, a beautiful home and was at the top of her career.Cerebral Atrophy then struck. Melissa’s world fell apart. She lost everything. The self-harm that she had kept a secret now became suicidal ideation. She began a conversation with her illness, and it kept her resilient. It wasn’t until she went into therapy that she discovered truths about her mother that shattered her perception of ‘normal.’So began a journey of self-discovery, reflection on the past and the search for what makes life meaningful. In this powerful memoir, Melissa shows us how we can find joy despite what has happened in our lives and how, when facing an unknown future, it is more important than ever to seek out what makes our lives matter.

THE ART OF COCKTAILS is a comprehensive guide featuring over 100 recipes of modern and classic cocktails that are straightforward and uncomplicated to prepare.This book covers every aspect of creating the perfect cocktail, from easy step-by-step instructions to stocking a well equipped bar.Additionally, the book provides insights into fundamental techniques, introduces various spirits and liqueurs, and showcases all the beloved classic cocktails that are widely enjoyed.

Sitting in complete silence in the backseat of a private jet with a life vest on waiting for your fate to be decided is something most people will never experience.STAY is a raw, unflinching memoir and a story of resilience and growth.Koko Casey was an International Flight Nurse, retrieving critically ill patients from all over the world. She flew many missions and loved her career. Aviation and Critical Care Nursing was her passion. On the night of the 18th of November 2009, she flew her last mission.The medical jet left Samoa under perfect weather conditions with six people on board, but a storm was brewing ahead as the sky became dark. Something was wrong.She thought that fighting for her life in the ocean was tough, but it was nothing compared to the long, drawn-out fight for survival back home on land.This is her story about reclaiming her life after a decade of living in a dark post-trauma limbo. Koko shares her depths of despair, her awakenings and how she climbed out of the vortex of doom to be a survivor today.Koko now works as a motivational speaker and researcher. She has found her passion again, helping others. She now shares what she has learned with the sole desire to reach people caught in the despair of post-trauma.She shares her story of how she found the strength to keep on keeping on and STAY.

What did we do before the age of television? For children of the Baby Boomer age, life changed almost overnight with the introduction of TV. Retro Television is a celebration of the formative years of the ‘new medium’. In the 25-year period from the start of the 1950, through to the mid-1970s, television evolved from the radio era to the modern shows we enjoy today. We look at the popular shows that came and went, some all too briefly; the various stars and the difference genres of shows that invaded our homes... mostly in glorious black and white. This book showcases all the most watched shows and the shows that transformed Australia and influenced our productions locally.

Discover the comfort, flavour and nourishing potential of one of the oldest traditions in thekitchen, bone broth.In The Bone Broth Guide, degree-qualified nutritionist and former chef Emma Ellice-Flint showsyou how this humble, slow-simmered staple can become a delicious and deeply useful partof everyday life.More than just a trend, bone broth may also offer valuable support for gut health. Rich inamino acids derived from collagen, bone broth may help support the gut lining andcontribute to a healthy gut barrier, while also offering potential support for connective tissuesthroughout the body, including the skin, joints and bones.Inside, you’ll learn how to make beautiful home made organic broth with confidence,understand what gives it its body and nutritional value and explore the many ways to useit in recipes.

Chung Jae Lee was born in the busy city of Seoul and food has always been a huge factor in his life. In Korean Cookbook: A twist on the traditional, Chung Jae shared his best-loved and most popular Korean recipes, introducing the home cook to Korean food with his own flair and inspirations. With simple steps and easy-to-find ingredients, learn how to cook some of Korea’s specialties including bulgogi, bibimbap, Korean barbeque, drumsticks, seafood pancake, kimchi and green tea loaves. Chung Jae shows how easy cooking Korean food can be from party food and mains, to sweets, sauces and sides- this is food you will love to share with friends.

The Storm Boy Illustrated story in a limited edition hardback with a jacket, telling the original story of storm boy with illustrations is being released to tie in with the 55th anniversary edition of the Australian classic novella and the remake of the movie, which will star Jai Courtney and Geoffrey Rush. Storm Boy is the timeless story of Mike "Storm Boy" Kingley who rescues three pelican chicks after their mother is shot. One of the birds, Mr Percival, forms a very special bond with the boy which brings into focus the conflict between his lifestyle in the remote Coorong of South Australia and the external pressures of society including his schooling. Illustrations: Jenni Goodman Andrew Davies

This beautiful and elegant journal will help keep your family recipes and cooking notes in one place.Rose Gold foil cover treatment with 6 dividers.High quality paper stock with enclosed spiral spine.