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It is simple in its approach and powerful in its effect - a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body's healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the macrobiotic way to health. Here is an easy-to-understand book that puts his knowledge right at your fingertips. MACROBIOTIC HOME REMEDIES is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies - methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders. Within each entry you'll find a general explanation of the problem, including the macrobiotic view and helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book. For years, Michio Kushi has dedicated his life to teaching the macrobiotic way to better health. Now the wealth of his knowledge is available to you and your family in this complete guide to this gentle, yet effective, art of healing.

THE BOOK OF MACROBIOTICS is a passport to a world of infinite understanding and adventure. It has been read, reread, studied and treasured by hundreds of thousands of people who seek a clear, comprehensive approach to the problem of living in a world of endless change. Now, after two decades, THE BOOK OF MACROBIOTICS has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations. This revised edition of THE BOOK OF MACROBIOTICS, also, includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations and Humanity's Origin and Destiny and an annotated East West reading list. Many new illustrations have been furnished and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic

Imagine meeting someone for the first time, and within minutes – without a word being said – having the ability to accurately know what that person is thinking. Whether we are aware of it or not, our body movements clearly express our feelings, attitudes and motives. The simple gestures that we normally pay so little attention to can communicate key information – information that can be useful in so many situations. HOW TO READ A PERSON LIKE A BOOK is designed to teach you how to read and reply to the nonverbal signals from business associates, friends, loved ones and even strangers. Best-selling authors and expert negotiators Gerard Nierenberg and Henry Calero have collaborated to put their working knowledge of body language into this practical guide to recognizing and understanding body movements. In this book, you will find the authors' proven techniques for gaining control of negotiations, detecting lies, and recognizing signals of sexual attraction. By correctly reading body movements, you will dramatically improve your understanding of others, giving you the advantage of added insight into all social and business situations. With HOW TO READ A PERSON LIKE A BOOK you will learn: • How to tell if someone is not being truthful. • When to push forward or back off during a negotiation. • How to interpret an aggressive or weak handshake. • When someone has lost interest in what you are saying. • How to put someone at ease by mirroring gestures. • What to look for as signals of affection and attraction. By mastering the simple techniques of reading body language, you will be able to head off problems before they actually become problems, as well as take advantage of meaningful opportunities when the moments are right.

​*** OVER 35,000 COPIES SOLD ***In the1870s, Dr. Wilhelm Schuessler revolutionized German homeopathic medicine. Ahomeopathic physician, Dr. Schuessler believed that the approximately 2,000remedies of his day could be simplified. After the doctor determined thateffective ingredients in the remedies were their mineral constituents, heisolated these components and developed twelve individual remedies—the Schuesslercell salts—that are essential to maintaining health.Homeopathic Cell Salt Remedies is a simple yet comprehensive guide to the history,theory, and use of cell salts. Part One provides a history of Dr. Schuessler’sdiscovery, a brief overview of each cell salt, and comprehensive instructionsfor using the remedies. Part Two features a Simplified Remedy Guide offering anA-to-Z listing of common disorders and their remedies. This is followed by adetailed discussion of each of the cell salts. Rounding out the book are achapter on using cell salts for youth and beauty, a glossary of terms, and aresource list of firms that sell the remedies.At a time when millions are rediscovering the many benefits of homeopathicmedicine, Homeopathic Cell Salt Remedies provides a valuable introductionto the safe and effective use of cell salts.

There is no cure for hair loss just yet. A number of amazing options are available, though, including high-tech surgical techniques, revolutionary drugs, and cosmetic hair additions that are more natural-looking than ever before. For anyone experiencing hair loss, the problem is seeing through the hype of ads and finding the technique or product that really works.Hair replacement experts Drs. James Harris and Emanuel Marritt have written The Hair Replacement Revolution to deliver accurate, honest information on all aspects of hair loss, from its physical causes and psychological ramifications, to its many legitimate and not-so-legitimate treatment options. You’ll discover both the benefits and the limitations of the available pharmaceutical, surgical, and cosmetic advancements; and learn how to find ethical, capable hair restoration professionals. Most important, The Hair Replacement Revolution will help you choose the option that’s right for you.

Evil in Our Midst provides a chilling glimpse of fifty dark angels, each of which represents a culture’s greatest fears. Every chapter opens with a story that shares the legend of a demon, and then offers fascinating information on the culture that, in many cases, perpetuates this belief. For those who believe in these creatures, this book gives reason to fear the unknown. For those who do not believe in demons, it provides terrifying reading for a stormy night.

We all live our lives according to a set of rules. Each of our behaviors is regulated by a rule. Some rules we know. Others, however, are unconscious. These are our secret rules. When we do things that go against these secret rules, we experience stress, anxiety, apprehension, and emotional exhaustion--and we never know why. That is, until now. In this book, Dr. Jordan Weiss offers a unique system that uncovers our most secret rules. The book begins by explaining the important roles that conscious and unconscious rules play in our daily existence. Subsequent chapters focus on key areas of our lives--money, religion, gender identification, work, friendships, health, power, personal statement, marriage, and sex. Each chapter contains challenging questions meant to be answered by the reader. The answers offered provide a personal look at how we would behave when faced with specific situations. At the end of each chapter is an analysis of potential answers that is designed to reveal the extent of our secret rules. OUR SECRET RULES concludes by explaining how we can use our newly gained insights to improve the way we feel about ourselves and others. For once we know our rules, we can then learn to live within them, or we can attempt to change them.

The power of prayer can heal illness and move personal mountains. How to Pray begins by discussing the benefits of prayer, including enhanced physical and spiritual health. It then explores the prayer practices of Judaism, Christianity, Islam, and Buddhism, providing a clear xplanation of each religion or philosophy’s approach, as well as true-life stories showing the significance of divine communication. Whether you want to learn more about prayer or you long for the comfort it provides, How to Pray will give you what you seek.

How do you get your story idea looked at, let alone accepted? Should the article be written first, or only after getting an editor's go-ahead? Where do you start? Freelance article writer Shirley Kawa-Jump has written a book designed to answer all the novice writer's common questions about getting articles published by magazines, journals, and newspapers. While some writers write for pleasure, others may want to start a career. And for some, frequent publication is simply a requirement of their chosen profession. Part One examines each of these possibilities, and then goes on to explore the available writers' markets and explain how they work. Part Two provides a complete system of article submission geared to maximize the writer's odds of getting an acceptance, while avoiding those errors that can turn off an editor. Part Three reviews the nuts and bolts of the profession - from idea development to contract negotiation. If you think you have the ability to write, or you simply have the need to get published, How to Publish Your Articles will provide you with all the information you need to make it happen.

The spiritual movement in the early part of the twentieth century had few proponents greater than Sir Arthur Conan Doyle--a medical doctor, soldier, intellect, and world-renowned author of the Sherlock Holmes series. In 1918, Doyle published THE NEW REVELATION - a firsthand account of his personal investigation into the world of Spiritualism, which embraced areas that we refer to today as ESP, New Age philosophy, metaphysics, and psychic experiences. While some may view this work as a historical footnote, the answers to Sir Arthur's basic questions about life and death are as relevant today as they were then. An original Introduction to the book provides an insightful look at Doyle's personal life, and his friendship with magician Harry Houdini is brilliantly captured in the book's original Afterword.

One of the first great modern writers of motivational and inspirational books, James Allen has influenced millions of people around the world through books like As a Man Thinketh. In the same way, As a Man Does: Morning and Evening Thoughts presents beautiful and insightful meditations to feed the mind and soul. In each of the sixty-two meditations--one for each morning and each evening of the month--Allen offers both the force of truth and the blessing of comfort. Whether you are familiar with the writings of James Allen, or you have yet to read any of his stirring books, this beautiful volume is sure to move you, console you, and inspire you--every morning and every evening of your life.

In 1929, when author Dwight Goddard wrote The Buddha’s Golden Path, he was breaking ground. No American before him had lived the life of a Zen Buddhist monk, and then set out to share what he had learned with his countrymen. The Buddha’s Golden Path is a true classic. It has touched countless lives, and opened the door for future generations in this country to study and embrace the principles of Zen.

In eighteenth-century Japan, Tsunetomo Yamamoto created the Hagakure, a document that served as the basis for samurai warrior behavior. Its guiding principles greatly influenced the Japanese ruling class and shaped the underlying character of the Japanese psyche, from businessmen to soldiers. Bushido is the first English translation of this work. It provides a powerful message aimed at the mind and spirit of the samurai warrior. With Bushido, one can better put into perspective Japan’s historical path.

A fundamental book of the Taoist the TAO TE CHING is said to reveal the underlying principles that govern the world in which we live. Holding to the laws of nature it offers both a moral compass and an internal balance and is regarded as a revelation in its own right. Through time - from one powerful dynasty to another - many changes have been made to its original Chinese text. And over the years translators have offered versions of the TAO that reflect their personal interpretations of the work. Many of these editions although beautiful have deviated from the original text in the name of poetic license. For readers that are looking for a purer interpretation of his work researcher Patrick Michael Byrne has produced a translation that is extremely accurate while capturing the harmony of the original. Here is a TAO TE CHING that you can understand enjoy and value.

Maybe that special someone is not as far out of reach as you think. Maybe what you need are a few effective strategies to finally make the right moves. Even if you’re very shy, a little on the quiet side, or simply not the social success you’d like to be, Love Tacticsis here to help.This book presents dozens of techniques designed to help you win the love of that special someone. With each tactic, you’ll find yourself becoming more enthusiastic, confident, and eager to approach the person of your dreams in an effort to win his or her love. Then, for those who have already found a romantic partner but have lost or are in danger of losing that person, the authors present tactics for winning back a lost love. The dream is in sight—andLove Tactics is all you need to make that dream a reality.

Most people don't realise how many health disorders can be caused by yeast. Fatigue, headache, depression, digestive problems, PMS, sexual dysfunction, asthma, ADHD and autism can all be yeast-related. But once you recognise that yeast is the offender, what can you do to regain your health? THE YEAST CONNECTION HANDBOOK is a great resource for anyone who wants to learn about yeast-related problems. The book is comprehensive, not only discussing a wide range of health disorders, but, also, addressing a wide range of sufferers, including men, women and children. Most important, this book provides a step-by-step programme that effectively relieves health problems through dietary changes, nutritional supplements, medication and simple lifestyle changes. If you've been looking for a solution to your yeast-related problem, THE YEAST CONNECTION HANDBOOK provides the information you need to take charge of your health.

Every day, millions of people complain that they are tired. In fact, studies show that fatigue is one of the most common problems for which people seek help from a doctor. But tests often fail to provide an explanation of chronic fatigue. TIRED—SO TIRED! explains why so many people experience exhaustion and, more importantly, presents easy-to-follow steps for boosting energy and regaining health. After years of research, Dr. William G. Crook discovered that sugar and yeast, along with other foods and chemicals to which people can develop sensitivities, are major dietary culprits and can cause everything from headaches to chronic fatigue syndrome. He, also, found a connection between fatigue and certain nutrient deficiencies. With this information in mind, the doctor developed a diet and vitamin plan that can eliminate fatigue and related symptoms. TIRED—SO TIRED! presents the doctor's treatment programme as well as his research on this important subject.

While recuperating in a hospital after World War II, a Polish refugee wrote at length about his remarkable experiences in war-torn Europe. The Defiant, his memoir, is the account of a young man who refused to yield to the German onslaught and chose instead to become a Jewish resistance fighter. Chronicling the bravery of a small group of men and women who carried on a forest war, this extraordinary book sheds light on events that few know of in this country.

For millions of Americans, severe pain is a fact of life. Drug therapies may offer relief, but come with a host of side effects and are less effective over time. Relieving Pain Naturally is a complete guide to drug-free pain management. This up-to-date resource begins by examining thirty-seven of the most common chronic pain-related conditions, from arthritis to tendonitis, and then offers twenty-seven drug-free therapies, including conventional and alternative treatments. With Relieving Pain Naturally, it’s easy to take that first step toward natural pain relief.

Hospice chaplain Garnette Arledge has helped hundreds of people say “good-bye” to loved ones who are about to pass away. In this unique book, she explains how to make the most of this period of passing, which she refers to as “Angel’s Eve.” The author begins by exploring your understanding of death. She then offers spiritual support by showing how Christianity, Judaism, Buddhism, and Hinduism provide healing perspectives on dying. She also includes suggested activities to help make the most of your time together.

This insightful guide is for recognizing the magic in your life, and using it to improve your physical, mental, and spiritual self. After explaining what magic is, the book offers twelve magic “wands.” Each wand provides practical tools and exercises to gain control over a specific area in your life, such as friendship and love. Included are inspiring true stories of people who have used the magic in their lives to both help themselves and point the way to others.

As vegetarianism continues to gain momentum organic foods are making their way to the forefront of a health-conscious world. Author and expert chef Leslie Cerier is crazy about the great taste and goodness of organically grown foods. In her latest cookbook WILD IN THE KITCHEN Ms. Cerier shares scores of her favourite recipes that spotlight these fresh wholesome foods. GOING WILD IN THE KITCHEN is the first comprehensive global vegetarian cookbook to go beyond the standard organic beans grains and vegetables. In addition to providing helpful cooking tips and techniques the book contains over 200 kitchen-tested recipes for healthy taste-tempting dishes - creative masterpieces that contain such unique ingredients as edible flowers; sea vegetables; wild mushrooms berries and herbs; and goat and sheep cheeses. It encourages the creative side of novice and seasoned cooks alike prompting them to follow their instincts and go wild in the kitchen by adding changing or substituting ingredients in existing recipes. To help a wealth of suggestions is found throughout. Beautiful colour photographs and a helpful resource list for finding organic foods complete this user-friendly cookbook.

For more than 30 years the Foundation for Advancement in Cancer Therapy (FACT) has acted as a consumer advocacy group educating cancer patients about biologically sound alternative therapies and their rights as patients. Although traditional medical groups have often ignored or disregarded the groundbreaking work of complementary medical researchers FACT has provided these pioneers with a platform to be heard. The foundation's intention has never been to discredit conventional medicine but rather to scrutinize alternative therapies and enable cancer patients and their families to make informed decisions regarding treatment options. In this book you'll find pertinent information on a wide variety of topics including the major role of nutrition in health the methods available to repair the body's biological breakdowns and strategies for achieving detoxification. The author provides valid research drawn from around the world and offers specific advice on treating the body as a whole rather than just the cancer.

Want to get rid of pesky bugs and rodents in and around your home and garden—without using dangerous chemical pesticides? Bug Busters provides dozens of environmentally safe, easy methods for keeping your home free of pests. Written in easy-to-understand language, this book combines traditional time-proven pest controls with the latest research. Also included are new and innovative techniques for eradicating vermin. And for those times when a chemical pesticide or exterminator may be your only recourse, as with termite infestation, Bug Busters tells you how to find a competent professional and how to properly handle and dispose of chemical pesticides.At a time when literally thousands of adults and children are treated yearly for pesticide mishaps, Bug Busters provides important information for anyone who is concerned with safe and intelligent pest control.