St Martins Pr – förlag

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain.Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety.Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown.Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

A fatal blend of revenge and desire.After leaving her fiancé at the altar and quitting her job as a Miami cop, Beau Hayley stumbles through life, feeling only resentment. Injustice. Loss. Her mom’s death was called an accident. She’s not convinced. Grieving, she becomes numb to everything except the constant, biting pain of heartbreak and hate. She can see no light. Until she meets James Kelly, a man who seems as damaged as she is, inside and out. And yet despite his twisted, cold façade, he stimulates feelings. Pleasure. He is a respite from her own flaws. A complete mystery.And impossible to resist.James Kelly has only one objective. Find the men who murdered his family and kill them all very slowly. But the web of crime and deceit leads him to Beau Hayley, the daughter of the notorious FBI agent who pursued him relentlessly until her death. Beau is not what James expected, and past the darkness that shrouds her, he finds a glimmer of light. Light is addictive. An escape. Beau might be the key to James’s mercy mission, but with dire consequences. So he has to decide—leave her breathing and risk exposing himself, or kill her and continue his mission, still unknown.Still The EnigmaTwo tortured souls playing one deadly game. But who will survive?*This story is raw, gritty and contains scenes that some readers may find uncomfortable. It is not for the fainthearted.

Rom-com obsessed but perpetually single Avery Blackwell abandons her plans to attend Columbia in favor of spending her freshman year at her recently deceased mother’s alma mater in a seaside town in England. On the train, Avery makes a deal straight out of one of her beloved romance books with a charming local girl named Charlie: if Avery will pretend to be her girlfriend to make her ex jealous, Charlie will help Avery solve the scavenger hunt her artistic, free-spirited mother left behind on campus decades ago.As their quest takes them all over Brighton, Avery finally starts to connect with the mother she always loved but never really understood. Before long, pretending to be Charlie’s girlfriend starts to feel like more than just an illusion. But when long-hidden secrets come to light, Avery grapples with an uncertain future and whether or not love is worth the risk.

Winner, Nautilus Gold Book Award for Relationships and Communication.Can sex survive monogamy? Yes, once you understand how sexual emotions really work.This award-winning, paradigm-shifting guide turns traditional sex therapy inside-out to reveal the hidden rules for great sex. Gentle, compassionate, and filled with compelling stories from Dr. Stephen Snyder’s thirty years as a sex therapist working with over 1,500 individuals and couples, Love Worth Making is essential reading for anyone hoping to keep sexual inspiration alive in a committed relationship.

It’s thirty years from now. We’re making progress, mitigating climate change, slowly but surely. But what about all the angry old people who can’t let go?For young Americans a generation from now, climate change isn't controversial. It's just an overwhelming fact of life. And so are the great efforts to contain and mitigate it. Entire cities are being moved inland from the rising seas. Vast clean-energy projects are springing up everywhere. Disaster relief, the mitigation of floods and superstorms, has become a skill for which tens of millions of people are trained every year. The effort is global. It employs everyone who wants to work. Even when national politics oscillates back to right-wing leaders, the momentum is too great; these vast programs cannot be stopped in their tracks.But there are still those Americans, mostly elderly, who cling to their red baseball caps, their grievances, their huge vehicles, their anger. To their "alternative" news sources that reassure them that their resentment is right and pure and that "climate change" is just a giant scam.And they're your grandfather, your uncle, your great-aunt. And they're not going anywhere. And they’re armed to the teeth.The Lost Cause asks: What do we do about people who cling to the belief that their own children are the enemy? When, in fact, they're often the elders that we love?

"He either enchants or antagonizes everyone he meets. But even his enemies agree there are three things Ray Kroc does damned well: sell hamburgers, make money, and tell stories." --from Grinding It OutFew entrepreneurs can claim to have radically changed the way we live, and Ray Kroc is one of them. His revolutions in food-service automation, franchising, shared national training, and advertising have earned him a place beside the men and women who have founded not only businesses, but entire empires. But even more interesting than Ray Kroc the business man is Ray Kroc the man. Not your typical self-made tycoon, Kroc was fifty-two years old when he opened his first franchise. In Grinding It Out, you'll meet the man behind McDonald's, one of the largest fast-food corporations in the world with over 32,000 stores around the globe.Irrepressible enthusiast, intuitive people person, and born storyteller, Kroc will fascinate and inspire you on every page.

Renowned authority on science and philosophy Dr. Ervin Laszlo explores the implications of the new quantum sciences to move beyond the of limits of reality as we know it—and find our way again in our “in-formed,” purposively evolving universe.Reconnecting to the Source is a powerful new book on the science of spiritual experience by Dr. Ervin Laszlo. A well-known figure in the fields of new science, consciousness, and spirituality, Dr. Laszlo has inspired some of today’s most important figures in science and philosophy. In Reconnecting to the Source he unpacks the science behind spiritual experience, investigating the ways in which we can access realms of experience beyond the everyday. It is in these moments, when our conscious minds are in contact or perhaps even overridden by our unconscious selves, that we can explore the depths of spiritual meaning. In addition to a foreword by Deepak Chopra, the book includes new, never before published contributions from a long list of well-known writers and public figures—including Jane Goodall, Barbara Marx Hubbard, Zhi-Gang Sha and many more. Each contributor has written about a unique spiritual experience of their own, sharing moments in their lives that are outside of the boundaries of the usual and reflecting on the importance of these moments. This revolutionary and powerful book will challenge you to reconsider the boundaries of our own experience and change how we look at the world around us. It is a unique, never before available resource for people who want to know how they can consciously align with the forces and “attractors” that governs the universe, and brought us, living, conscious people on the scene in the great processes of evolution that unfold here on Earth.

A New York Times BestsellerAn Economist Book of the Year Costa Book Award Winner for Biography Galaxy National Book Award Winner (New Writer of the Year Award)Edmund de Waal is a world-famous ceramicist. Having spent thirty years making beautiful pots—which are then sold, collected, and handed on—he has a particular sense of the secret lives of objects. When he inherited a collection of 264 tiny Japanese wood and ivory carvings, called netsuke, he wanted to know who had touched and held them, and how the collection had managed to survive. And so begins The Hare with Amber Eyes, this extraordinarily moving memoir and detective story as de Waal discovers both the story of the netsuke and of his family, the Ephrussis, over five generations. A nineteenth-century banking dynasty in Paris and Vienna, the Ephrussis were as rich and respected as the Rothchilds. Yet by the end of the World War II, when the netsuke were hidden from the Nazis in Vienna, this collection of very small carvings was all that remained of their vast empire.

New York Times bestseller Cory Doctorow's Red Team Blues is a grabby next-Tuesday thriller about cryptocurrency shenanigans that will awaken you to how the world really works.Martin Hench is sixty-seven years old, single, and successful in a career stretching back to the beginnings of Silicon Valley. He’s a—contain your excitement—self-employed forensic accountant, a veteran of the long war between people who want to hide their money and people who want to find it. He knows the ins and outs of financial records that are designed to conceal rather than reveal. He’s as comfortable with social media as people a quarter his age, and he’s a fingertip-level expert in the techniques of money laundering and shell-company games practiced by Fortune 500 companies, extremely-divorced billionaires, and international crime lords alike. He also knows all the secret histories of charismatic company founders and Sand Hill Road VCs, because he was there at all of their beginnings. He’s not famous, except to the people who matter. He’s made some pretty powerful people happy in his time, and he’s been paid pretty well. It’s been a good life.He’s always been on the red team, the attacking side, hunting down grifters, fraudsters, and crooks. In this kind of combat, the defenders, the blue team, have to win 100% of the time, while the red team needs to win only once. But now, Martin’s been roped into a job that’s more dangerous than anything he’s ever done before, and worse, he’s playing on the blue team. It’ll take every ounce of his skill to get out alive.Sparkling, fast-moving, and endlessly engaging, Red Team Blues is a novel for anyone with a lively curiosity about how today’s world actually works.