Gastroenterologi

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze. If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth if you were never shown a toothbrush. You would struggle to fall asleep if you never knew how to turn off the bedroom lights. But no one talks about the fundamentals of pooping, leading many to spiral into a quagmire of poor habits and anxiety.This book will teach you:- What a ‘normal’ bowel movement is- All about the intricate connection between your brain and gut- How to harness your gut’s microbiome to boost your health- And much more… You’ll learn the tools to achieve bowel consistency and ease, so that your gut flows on autopilot and you can live your life without obsessing about the bathroom.

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.We've been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it's actually a consequence of what we eat.The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

A Sunday Times bestseller from the author featured on Netflix’s Hack Your Health — now in its 10th Anniversary edition. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

The instant New York Times, Wall Street Journal, and USA Today bestseller!New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi ShakshukaHearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese GaletteDelectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit CaipirinhasFODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn’t work for you. Onion and garlic don’t bother you? Add them! The thought of tomatoes turns you off? Don’t eat them! Living with IBS, Crohn’s disease, colitis, SIBO—you name it—shouldn’t mean needlessly missing out on the flavors you crave. This is low-FODMAP eating—made friendly for everyone.

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation.In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It’s not just about managing symptoms—it’s about addressing the root causes and building lasting wellness.You’ll discover:• How inflammation works and why your gut is at the epicenter• The three layers of your body's defense system• Lessons from the healthiest diets and cultures around the world• The four most important pillars of an anti-inflammatory diet• Three strategies to synchronize your internal clock and enhance immunity through chronotherapy• Dr. B’s expertly designed supplement stacks tailored for peak gut and immune health• The surprising ways that community, connection, and purpose support healingWith Plant Powered Plus, you’ll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health—starting from within.

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote— especially when it may also result in flatter bellies. From satisfying smoothies to warm broths, creative cocktails to nutrient- packed juices, Danielle Capalino has thought of a drink for everyone and every gut. Recipes include: Sparkling Green Smoothie, Beef Broth with Lemongrass, Turmeric Chai and Orange Cranberry Cocktail.Discover the pathway to ultimate gut health by raising a delicious, probiotic- rich glass. This book offers a comprehensive introduction to the low-FODMAP diet, information on probiotics, and much, much more.

This revised and updated second edition explains how to analyze endoscopic mucosal biopsies of the ileum and colon.

For more than 50 years, Sleisenger & Fordtran’s Gastrointestinal and Liver Disease has been the definitive reference for gastroenterology and hepatology physicians, students and trainees, and the broader multi-disciplinary GI care team. Now guided by a new generation of leaders in the field, this two-volume masterwork brings together the knowledge and expertise of hundreds of global experts who keep you up to date with all aspects of GI and liver disease-everything from basic science to new techniques and technologies­­. A consistent organization, more than 1,100 full-color illustrations, and clinically practicable algorithms ensure quick access to updated and current information on the diagnosis, treatment, and management of gastrointestinal and liver diseases. The 12th edition welcomes a new senior editorial team of Drs. Raymond T. Chung, David T. Rubin, and C. Mel Wilcox, and features many improvements and additions: New and expanded discussions of eosinophilic disorders, MASLD (metabolic dysfunction-associated steatotic liver disease, formerly known as non-alcoholic fatty liver disease); the use of AI in endoscopy for improved detection of GI cancers; new treatments for viral hepatitis and autoimmune liver diseases; the expanded array of new treatments for inflammatory bowel disorders; and moreNew chapters on Gastrointestinal and Hepatic Manifestations of Coronavirus Infection; Enterocolitis and Hepatitis Induced by Cancer Immunotherapy, and a new section on Neoplasia Involving Multiple OrgansReliable coverage of a wide range of endoscopic procedures for diagnosis and treatment, including balloon dilatation, stent placement/removal, and the management of small bowel angioectasiaQuick-reference algorithms that summarize clinical decision making and practical approaches to patient managementA consistent, templated format throughout the text that enables quick retrieval of information, and more than 20 videos of endoscopic proceduresAn eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. Additional digital ancillary content may publish up to 6 weeks following the publication date.TBD at May 2022 planning meeting

Get relief from your inflammatory bowel disease symptoms Crohn’s disease and ulcerative colitis are diseases that disrupt your body’s ability to digest food, absorb nutrition, and eliminate waste in a healthy manner. Crohn’s And Colitis For Dummies is the ultimate reference to these common forms of inflammatory bowel disease (IBD), including tips on how to recognize and control the symptoms, so you can get your life back. Get ideas for keeping disease in check through diet and lifestyle changes, learn about the various medical and surgical treatment options, and discover healthier living with this friendly Dummies guide. This updated edition covers the latest research on IBD and new therapies that are helping today’s Crohn’s and colitis patients. You’ll also find resources that will help and offer hope as you navigate your diagnosis. Learn about the different forms of inflammatory bowel diseaseAsk the right questions at the doctor’s officeMake simple changes that will improve your symptomsKnow that there’s hope and that you are not aloneThis book is perfect for anyone who has been recently diagnosed with Crohn’s or colitis, and for those who suspect they may have an IBD. If you’re a caregiver or family member of an IBD sufferer, you’ll also love the easy-to-understand information inside.

Find relief through the power of food—the complete diet for diverticulitisWhether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential Diet for Diverticulitis is the perfect resource to learn how changing your diet can transform your intestinal health.From Gingerbread Pancakes to Black Bean Burgers, this combined nutrition guide and cookbook delivers everything you need to manage an active flare-up, recover after it occurs, and prevent it in the future. This definitive diet for diverticulitis can help you feel great with fresh, wholesome food that tastes delicious.The Essential Diet for Diverticulitis includes: The latest science—Go beyond the basic facts of diverticular disease with the most current analysis of the condition's causes, symptoms, and treatment options.Symptom-specific meal plans—Learn which foods you should eat or avoid in this diet for diverticulitis, and easily find weekly meal plans tailored to the symptoms of active and recovering flare-ups.Soothing recipes—Discover dozens of delicious recipes designed for the three stages of this diet for diverticulitis.Take control of your condition with The Essential Diet for Diverticulitis.

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Pocket Gastroenterology and Hepatology is your essential clinical companion, designed for fast access during busy shifts and structured learning during study. Covering the most common gastrointestinal and liver conditions, it offers concise, clear explanations and visual decision-making tools that support confident clinical practice. Whether you are a medical student, resident, or healthcare professional, this pocketbook bridges the gap between theory and bedside medicine.Inside you will find practical tools to guide patient care from start to finish: patient history, physical examination, diagnostics, and treatment. The book addresses acute presentations, chronic diseases, oncological and vascular conditions, and alcohol-related disorders, always with a focus on efficiency and clarity.Highlights include: Concise overviews of gastrointestinal and hepatology conditions designed for quick referenceStep-by-step clinical decision-making pathways with clear visual summariesPathophysiology figures and high-quality endoscopy images for instant recognition during proceduresLifestyle advice, nutrition, pharmacological and non-pharmacological options, and essential endoscopic techniquesAppendices with calculators and practical tools for use in daily practiceThe Compendium Method(c) makes learning visual and practical, with icons, mnemonics, tables, and diagrams that simplify complex topics. Each chapter is structured for easy scanning, helping you save time while reinforcing core knowledge. Written and reviewed by specialists, this pocket ensures clinical accuracy and relevance. Clear, visual, and accessible, Pocket Gastroenterology and Hepatology is crafted to support confident, efficient decision-making wherever you are.A must-have resource for students, residents, and healthcare professionals in gastroenterology, hepatology, and internal medicine.Reviews from Specialists★★★★★ Marcel Spanier, MD, PhD, Gastroenterologist“This pocketbook isn’t just a reference – it’s your daily lifeline for clinical gastroenterology.”★★★★★ S. Amber Ali, MD, Gastroenterology Resident“Perfectly portable and packed with essential insights, this pocket guide transforms busy shifts into opportunities for learning, bringing the world of gastroenterology to your fingertips whenever you need it.”★★★★★ Alessio Gerussi, MD, PhD, Gastroenterologist“Forget what you know – this is not your ordinary GI & Hepatology text.”Pocket Gastroenterology and Hepatology is your essential clinical companion, designed for fast access during busy shifts and structured learning during study. Covering the most common gastrointestinal and liver conditions, it offers concise, clear explanations and visual decision-making tools that support confident clinical practice. Whether you are a medical student, resident, or healthcare professional, this pocketbook bridges the gap between theory and bedside medicine.Inside you will find practical tools to guide patient care from start to finish: patient history, physical examination, diagnostics, and treatment. The book addresses acute presentations, chronic diseases, oncological and vascular conditions, and alcohol-related disorders, always with a focus on efficiency and clarity.A must-have resource for students, residents, and healthcare professionals in gastroenterology, hepatology, and internal medicine.

Hon var en framgångsrik entreprenör när smärtan stal hennes kropp och kidnappade hennes hjärna. I den tystnad som följde ett avbrutet liv fann hon en ny röst i det skrivna ordet. En väg genom smärtan. Spillror är en stark och berörande livsberättelse som utan filter skildrar hur sjukdom kan rasera liv men också hur man kan resa sig, hantera smärtan och se ljuset. Detta är ett livsöde som berör och vänder sig till alla oavsett det handlar om att hantera livet eller kämpa mot en sjukdom. Empati, förståelse, kunskap och kärlek är nyckelorden i denna berättelse som skildrar hur sjukdomen Fibromyalgi förändrar en kvinnas liv drastiskt. Fibromyalgi är en sjukdom med hundratals symptom och drabbar främst kvinnor. Förr diagnostiserades dessa kvinnor som "hysterikor", men idag vet man bättre. Tyvärr är det långt kvar inom forskning och behandlingsmetoder för den här sjukdomen. Som det ser ut idag så finns det ingen behandling eller lindring för de med Fibromyalgi och inte heller något botemedel. Kampen för att bli hörd och vägen till acceptans är lång. Med fokus på att alla tillstånd är unika beskrivs sjukdomsförlopp och handlingsplaner ur ett personligt perspektiv. En sorglig och vacker historia som går under huden.

Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. “All the latest research, lifestyle tips, lots of amazing recipes and I love how easy it is to read. It’s beautiful, colourful, and very warm and welcoming.” - Lavina Mehta MBE The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing.Talking you through the latest gut research and science – including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit – Lisa, Alana, and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day.So, whether you're looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide.Includes: Gut science on… Immunity, Brain, Stress, Sleep, Exercise, Skin, HormonesLatest research on… Pre and probiotics, Fermented foods, Fasting, Communal eating, AlcoholTroubleshooting… Symptom spotter, IBS, Orthorexia, Covid and the gut, Your myth-busting toolkitHow to… Sort your kitchen, Plan your shop, Up your fibre, Up your variety, Eat mindfullyRecipes… Breakfasts and lunch, The classics, Sides 'n' sauces, Just desserts, Fermentation station